🇮🇪Hannah Lyons
IRL
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:10
Slow
5:49
Run 22r
Fast
4:40
Avg
5:05
Slow
5:30
Run 32r
Fast
4:53
Avg
7:22
Slow
9:51
Run 42r
Fast
4:48
Avg
5:20
Slow
5:52
Run 52r
Fast
4:58
Avg
5:25
Slow
5:53
Run 62r
Fast
5:03
Avg
5:25
Slow
5:48
Run 72r
Fast
5:15
Avg
5:36
Slow
5:57
Run 82r
Fast
5:55
Avg
6:21
Slow
6:48
Run Total2r
Fast
41:18
Avg
45:42
Slow
50:06
Best Run2r
Fast
4:40
Avg
5:05
Slow
5:30
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:26
Slow
4:38
Sled Push2r
Fast
1:28
Avg
1:37
Slow
1:46
Sled Pull2r
Fast
3:02
Avg
3:25
Slow
3:49
Burpee Broad Jump2r
Fast
3:16
Avg
3:31
Slow
3:46
Row2r
Fast
4:38
Avg
4:43
Slow
4:48
Farmers Carry2r
Fast
1:27
Avg
1:34
Slow
1:41
Sandbag Lunges2r
Fast
2:41
Avg
2:55
Slow
3:09
Wall Balls2r
Fast
2:41
Avg
3:07
Slow
3:34
Roxzone
Roxzone Time2r
Fast
4:51
Avg
5:06
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:10 | 5:49 | 2 |
| Run 2 | 4:40 | 5:05 | 5:30 | 2 |
| Run 3 | 4:53 | 7:22 | 9:51 | 2 |
| Run 4 | 4:48 | 5:20 | 5:52 | 2 |
| Run 5 | 4:58 | 5:25 | 5:53 | 2 |
| Run 6 | 5:03 | 5:25 | 5:48 | 2 |
| Run 7 | 5:15 | 5:36 | 5:57 | 2 |
| Run 8 | 5:55 | 6:21 | 6:48 | 2 |
| Run Total | 41:18 | 45:42 | 50:06 | 2 |
| Best Run | 4:40 | 5:05 | 5:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:26 | 4:38 | 2 |
| Sled Push | 1:28 | 1:37 | 1:46 | 2 |
| Sled Pull | 3:02 | 3:25 | 3:49 | 2 |
| Burpee Broad Jump | 3:16 | 3:31 | 3:46 | 2 |
| Row | 4:38 | 4:43 | 4:48 | 2 |
| Farmers Carry | 1:27 | 1:34 | 1:41 | 2 |
| Sandbag Lunges | 2:41 | 2:55 | 3:09 | 2 |
| Wall Balls | 2:41 | 3:07 | 3:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:06 | 5:21 | 2 |