🇿🇦Pascal Boersma

RSA

4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

1:08:41

Cape Town 2024 · Sep 2024

Top 50%#11,088 / 25,076

🇿🇦Cape TownApr 26

1:10:34#53

🇿🇦JohannesburgNov 25

1:26:38#75

🇿🇦Cape TownSep 24

1:08:41#10

Avg 1:15:17·3 races

HYROX PROMen

1:30:45

Cape Town 2025 · Jul 2025

#37,543 / 52,403

🇿🇦Cape TownJul 25

1:30:45#94

Avg 1:30:45·1 race

Station Profile

vs 12,565 peers (1:01:48–1:15:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+40.0%

SkiErg+5.2%

Sandbag+3.3%

Weaknesses

Sled Pull-7.7%

Burpees-6.3%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:10:34	#53	#11
🇿🇦JohannesburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:26:38	#75	#14
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:30:45	#94	#28
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:08:41	#10	#6

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:37

Avg

4:32

Slow

6:04

Run 24r

Fast

4:32

Avg

5:11

Slow

5:44

Run 34r

Fast

4:49

Avg

5:22

Slow

6:20

Run 44r

Fast

4:48

Avg

5:23

Slow

6:13

Run 54r

Fast

4:28

Avg

5:20

Slow

6:22

Run 64r

Fast

4:39

Avg

5:13

Slow

6:10

Run 74r

Fast

4:37

Avg

5:18

Slow

6:30

Run 84r

Fast

4:57

Avg

5:44

Slow

6:54

Run Total4r

Fast

37:39

Avg

42:01

Slow

50:15

Best Run4r

Fast

4:28

Avg

4:53

Slow

5:44

Workout Splits

SkiErg4r

Fast

3:37

Avg

3:45

Slow

4:00

Sled Push4r

Fast

1:17

Avg

2:56

Slow

5:59

Sled Pull4r

Fast

4:26

Avg

6:06

Slow

10:17

Burpee Broad Jump4r

Fast

2:14

Avg

3:25

Slow

5:45

Row4r

Fast

3:56

Avg

4:18

Slow

4:36

Farmers Carry4r

Fast

1:27

Avg

2:05

Slow

3:36

Sandbag Lunges4r

Fast

3:03

Avg

3:44

Slow

5:16

Wall Balls4r

Fast

3:59

Avg

5:15

Slow

8:29

Roxzone

Roxzone Time4r

Fast

3:37

Avg

5:36

Slow

8:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:32	6:04	4
Run 2	4:32	5:11	5:44	4
Run 3	4:49	5:22	6:20	4
Run 4	4:48	5:23	6:13	4
Run 5	4:28	5:20	6:22	4
Run 6	4:39	5:13	6:10	4
Run 7	4:37	5:18	6:30	4
Run 8	4:57	5:44	6:54	4
Run Total	37:39	42:01	50:15	4
Best Run	4:28	4:53	5:44	4
Workout Splits
SkiErg	3:37	3:45	4:00	4
Sled Push	1:17	2:56	5:59	4
Sled Pull	4:26	6:06	10:17	4
Burpee Broad Jump	2:14	3:25	5:45	4
Row	3:56	4:18	4:36	4
Farmers Carry	1:27	2:05	3:36	4
Sandbag Lunges	3:03	3:44	5:16	4
Wall Balls	3:59	5:15	8:29	4
Roxzone
Roxzone Time	3:37	5:36	8:46	4