🇩🇪Pascal Bock

GER

7 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Köln 2023 · Apr 2023

Top 25%#22,958 / 151,121

🇩🇪KarlsruheMar 24

🇩🇪KölnApr 23

🇩🇪StuttgartFeb 23

Avg 1:12:33·3 races

HYROXMen

Berlin 2024 · Apr 2024

Top 10%#14,516 / 276,664

🇩🇪BerlinApr 24

🇩🇪HamburgNov 22

Avg 1:13:30·2 races

HYROX PROMen

Berlin 2025 · May 2025

Top 50%#17,045 / 53,208

🇩🇪BerlinMay 25

Avg 1:15:00·1 race

HYROX DOUBLESMixed

Hannover 2023 · May 2023

Top 50%#63,433 / 150,321

🇩🇪HannoverMay 23

Avg 1:19:26·1 race

Station Profile

vs 51,477 peers (58:34–1:11:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.3%

Sled Push+21.6%

Row+11.5%

Weaknesses

Burpees-11.4%

Running-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:15:00	#319	#101
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:07:20	#119	#29
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:06:07	#44	#25
🇩🇪HannoverDOUBLES	HYROX DOUBLES	May 2023	1:19:26	#82	#44
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:05:05	#24	#13
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:26:28	#83	#38
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:19:40	#153	#44

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:27

Avg

4:08

Slow

5:26

Run 27r

Fast

4:02

Avg

4:59

Slow

5:42

Run 37r

Fast

4:20

Avg

5:26

Slow

6:48

Run 47r

Fast

4:23

Avg

5:25

Slow

6:49

Run 57r

Fast

4:27

Avg

5:29

Slow

7:41

Run 67r

Fast

4:16

Avg

5:22

Slow

7:00

Run 77r

Fast

4:14

Avg

5:22

Slow

6:42

Run 87r

Fast

3:57

Avg

5:33

Slow

7:30

Run Total7r

Fast

34:26

Avg

41:44

Slow

53:06

Best Run7r

Fast

3:27

Avg

4:25

Slow

5:27

Workout Splits

SkiErg7r

Fast

3:36

Avg

3:54

Slow

4:13

Sled Push7r

Fast

1:18

Avg

1:56

Slow

3:02

Sled Pull7r

Fast

2:12

Avg

3:23

Slow

4:58

Burpee Broad Jump7r

Fast

2:31

Avg

3:41

Slow

4:41

Row7r

Fast

3:45

Avg

4:00

Slow

4:19

Farmers Carry7r

Fast

1:21

Avg

1:39

Slow

2:28

Sandbag Lunges7r

Fast

2:41

Avg

3:51

Slow

5:27

Wall Balls7r

Fast

3:43

Avg

4:31

Slow

6:23

Roxzone

Roxzone Time7r

Fast

4:22

Avg

6:58

Slow

10:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:08	5:26	7
Run 2	4:02	4:59	5:42	7
Run 3	4:20	5:26	6:48	7
Run 4	4:23	5:25	6:49	7
Run 5	4:27	5:29	7:41	7
Run 6	4:16	5:22	7:00	7
Run 7	4:14	5:22	6:42	7
Run 8	3:57	5:33	7:30	7
Run Total	34:26	41:44	53:06	7
Best Run	3:27	4:25	5:27	7
Workout Splits
SkiErg	3:36	3:54	4:13	7
Sled Push	1:18	1:56	3:02	7
Sled Pull	2:12	3:23	4:58	7
Burpee Broad Jump	2:31	3:41	4:41	7
Row	3:45	4:00	4:19	7
Farmers Carry	1:21	1:39	2:28	7
Sandbag Lunges	2:41	3:51	5:27	7
Wall Balls	3:43	4:31	6:23	7
Roxzone
Roxzone Time	4:22	6:58	10:24	7