🇮🇹Paolo Lanza

ITA

2 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:15:24

Verona 2025 · Dec 2025

#3,940 / 7,603

🇮🇹VeronaDec 25

1:15:24#38

Avg 1:15:24·1 race

HYROXMen

1:38:51

Bologna 2026 · Apr 2026

#205,016 / 278,429

🇮🇹BolognaApr 26

1:38:51#1571

Avg 1:38:51·1 race

Station Profile

vs 86,160 peers (1:28:57–1:48:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.9%

Burpees+11.2%

Wall Balls+11.0%

Weaknesses

Farmers-22.3%

Sled Push-12.7%

Running-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:38:51	#1571	#321
🇮🇹VeronaTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:15:24	#38	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:02

Avg

4:51

Slow

5:40

Run 22r

Fast

4:18

Avg

5:12

Slow

6:06

Run 32r

Fast

4:22

Avg

5:15

Slow

6:08

Run 42r

Fast

4:58

Avg

5:28

Slow

5:59

Run 52r

Fast

4:56

Avg

5:34

Slow

6:12

Run 62r

Fast

4:18

Avg

5:10

Slow

6:03

Run 72r

Fast

4:01

Avg

5:04

Slow

6:08

Run 82r

Fast

5:20

Avg

6:17

Slow

7:15

Run Total2r

Fast

36:11

Avg

42:49

Slow

49:27

Best Run2r

Fast

4:01

Avg

5:00

Slow

5:59

Workout Splits

SkiErg2r

Fast

4:37

Avg

4:39

Slow

4:41

Sled Push2r

Fast

2:38

Avg

3:12

Slow

3:47

Sled Pull2r

Fast

4:08

Avg

4:19

Slow

4:31

Burpee Broad Jump2r

Fast

5:29

Avg

5:37

Slow

5:46

Row2r

Fast

4:44

Avg

4:55

Slow

5:06

Farmers Carry2r

Fast

1:53

Avg

2:27

Slow

3:01

Sandbag Lunges2r

Fast

4:12

Avg

5:14

Slow

6:17

Wall Balls2r

Fast

5:11

Avg

6:15

Slow

7:19

Roxzone

Roxzone Time2r

Fast

6:25

Avg

7:43

Slow

9:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:51	5:40	2
Run 2	4:18	5:12	6:06	2
Run 3	4:22	5:15	6:08	2
Run 4	4:58	5:28	5:59	2
Run 5	4:56	5:34	6:12	2
Run 6	4:18	5:10	6:03	2
Run 7	4:01	5:04	6:08	2
Run 8	5:20	6:17	7:15	2
Run Total	36:11	42:49	49:27	2
Best Run	4:01	5:00	5:59	2
Workout Splits
SkiErg	4:37	4:39	4:41	2
Sled Push	2:38	3:12	3:47	2
Sled Pull	4:08	4:19	4:31	2
Burpee Broad Jump	5:29	5:37	5:46	2
Row	4:44	4:55	5:06	2
Farmers Carry	1:53	2:27	3:01	2
Sandbag Lunges	4:12	5:14	6:17	2
Wall Balls	5:11	6:15	7:19	2
Roxzone
Roxzone Time	6:25	7:43	9:01	2