🇮🇹Luca Costanza
ITA
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
Bologna 2026 · Apr 2026
Top 25%#34,217 / 151,666
Avg 1:07:32·1 race
HYROX TEAM RELAYMen
Verona 2025 · Dec 2025
#3,940 / 7,603
Avg 1:15:24·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:35
Avg
4:11
Slow
4:46
Run 24r
Fast
4:18
Avg
4:21
Slow
4:23
Run 34r
Fast
4:21
Avg
4:25
Slow
4:30
Run 44r
Fast
4:14
Avg
4:32
Slow
4:58
Run 54r
Fast
4:21
Avg
4:37
Slow
4:56
Run 64r
Fast
4:18
Avg
4:23
Slow
4:30
Run 74r
Fast
4:01
Avg
4:18
Slow
4:27
Run 84r
Fast
4:37
Avg
4:51
Slow
5:20
Run Total4r
Fast
34:55
Avg
35:36
Slow
36:20
Best Run4r
Fast
4:01
Avg
4:14
Slow
4:22
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:31
Slow
4:44
Sled Push4r
Fast
1:44
Avg
2:46
Slow
3:24
Sled Pull4r
Fast
3:07
Avg
4:04
Slow
4:55
Burpee Broad Jump4r
Fast
2:38
Avg
4:27
Slow
5:29
Row4r
Fast
4:17
Avg
4:39
Slow
4:55
Farmers Carry4r
Fast
1:38
Avg
2:07
Slow
2:46
Sandbag Lunges4r
Fast
3:48
Avg
4:49
Slow
5:39
Wall Balls4r
Fast
4:20
Avg
6:12
Slow
8:35
Roxzone
Roxzone Time4r
Fast
5:36
Avg
5:51
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:11 | 4:46 | 4 |
| Run 2 | 4:18 | 4:21 | 4:23 | 4 |
| Run 3 | 4:21 | 4:25 | 4:30 | 4 |
| Run 4 | 4:14 | 4:32 | 4:58 | 4 |
| Run 5 | 4:21 | 4:37 | 4:56 | 4 |
| Run 6 | 4:18 | 4:23 | 4:30 | 4 |
| Run 7 | 4:01 | 4:18 | 4:27 | 4 |
| Run 8 | 4:37 | 4:51 | 5:20 | 4 |
| Run Total | 34:55 | 35:36 | 36:20 | 4 |
| Best Run | 4:01 | 4:14 | 4:22 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:31 | 4:44 | 4 |
| Sled Push | 1:44 | 2:46 | 3:24 | 4 |
| Sled Pull | 3:07 | 4:04 | 4:55 | 4 |
| Burpee Broad Jump | 2:38 | 4:27 | 5:29 | 4 |
| Row | 4:17 | 4:39 | 4:55 | 4 |
| Farmers Carry | 1:38 | 2:07 | 2:46 | 4 |
| Sandbag Lunges | 3:48 | 4:49 | 5:39 | 4 |
| Wall Balls | 4:20 | 6:12 | 8:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 5:51 | 6:25 | 4 |