🇮🇪Paidi White

IRL

4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYMixed

56:11

Dublin 2025 · Nov 2025

Top 5%#174 / 12,808

🇮🇪DublinNov 25

56:11#5

Avg 56:11·1 race

HYROX PRO DOUBLESMen

-1:2757:53

Dublin 2025 · Nov 2025

Top 10%#1,708 / 25,076

🇮🇪DublinNov 25

57:53#34

🇮🇪DublinNov 24

59:20#9

Avg 58:36·2 races

HYROX DOUBLESMen

1:13:43

Dublin 2024 · Nov 2024

Top 50%#67,601 / 151,666

🇮🇪DublinNov 24

1:13:43#540

Avg 1:13:43·1 race

Station Profile

vs 5,971 peers (52:03–1:03:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.6%

Sled Pull+6.5%

SkiErg+3.5%

Weaknesses

Burpees-36.4%

Farmers-10.9%

Sandbag-10.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	56:11	#5	--
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	57:53	#34	#13
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:13:43	#540	#159
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	59:20	#9	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

2:00

Avg

2:52

Slow

4:31

Run 24r

Fast

3:44

Avg

4:18

Slow

5:21

Run 34r

Fast

3:39

Avg

4:34

Slow

5:44

Run 44r

Fast

3:36

Avg

4:41

Slow

5:49

Run 54r

Fast

3:45

Avg

4:40

Slow

5:54

Run 64r

Fast

3:49

Avg

4:35

Slow

5:51

Run 74r

Fast

4:00

Avg

4:44

Slow

6:08

Run 84r

Fast

2:55

Avg

3:27

Slow

4:03

Run Total4r

Fast

28:43

Avg

33:48

Slow

43:05

Best Run4r

Fast

2:55

Avg

3:20

Slow

3:50

Workout Splits

SkiErg4r

Fast

3:32

Avg

3:43

Slow

3:54

Sled Push4r

Fast

1:25

Avg

1:34

Slow

1:44

Sled Pull4r

Fast

2:29

Avg

2:58

Slow

3:16

Burpee Broad Jump4r

Fast

2:27

Avg

3:04

Slow

3:40

Row4r

Fast

3:57

Avg

4:03

Slow

4:18

Farmers Carry4r

Fast

1:17

Avg

2:24

Slow

4:55

Sandbag Lunges4r

Fast

2:51

Avg

3:12

Slow

3:50

Wall Balls4r

Fast

3:36

Avg

3:40

Slow

3:49

Roxzone

Roxzone Time4r

Fast

2:47

Avg

3:22

Slow

4:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:00	2:52	4:31	4
Run 2	3:44	4:18	5:21	4
Run 3	3:39	4:34	5:44	4
Run 4	3:36	4:41	5:49	4
Run 5	3:45	4:40	5:54	4
Run 6	3:49	4:35	5:51	4
Run 7	4:00	4:44	6:08	4
Run 8	2:55	3:27	4:03	4
Run Total	28:43	33:48	43:05	4
Best Run	2:55	3:20	3:50	4
Workout Splits
SkiErg	3:32	3:43	3:54	4
Sled Push	1:25	1:34	1:44	4
Sled Pull	2:29	2:58	3:16	4
Burpee Broad Jump	2:27	3:04	3:40	4
Row	3:57	4:03	4:18	4
Farmers Carry	1:17	2:24	4:55	4
Sandbag Lunges	2:51	3:12	3:50	4
Wall Balls	3:36	3:40	3:49	4
Roxzone
Roxzone Time	2:47	3:22	4:07	4