🇮🇪Dylan Connolly

IRL

14 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO

HYROX PRO DOUBLESMen

-1:4255:26

Vienna 2026 · Feb 2026

Top 5%#729 / 25,076

🇦🇹ViennaFeb 26

🇮🇪DublinNov 25

🇳🇴OsloSep 25

🇮🇪DublinNov 24

Avg 57:26·4 races

HYROX TEAM RELAYMixed

-4:0256:11

Dublin 2025 · Nov 2025

Top 5%#174 / 12,727

🇮🇪DublinNov 25

🇪🇸BarcelonaApr 25

🇮🇪DublinOct 23

Avg 59:51·3 races

HYROX DOUBLESMixed

-8:5757:26

Barcelona 2025 · Apr 2025

Top 1%#685 / 150,267

🇪🇸MadridNov 25

🇮🇪DublinNov 25

🇪🇸BarcelonaApr 25

🇫🇷NiceOct 24

Avg 1:01:39·4 races

HYROX PROMen

Dublin 2025 · Nov 2025

Top 25%#5,420 / 53,208

🇮🇪DublinNov 25

🇱🇻RigaMay 25

Avg 1:06:41·2 races

HYROX DOUBLESMen

Dublin 2024 · Nov 2024

Top 50%#67,219 / 150,811

🇮🇪DublinNov 24

Avg 1:13:43·1 race

Station Profile

vs 5,529 peers (51:41–1:03:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.4%

Sled Pull+7.2%

Row+6.1%

Weaknesses

Burpees-3.6%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	55:26	#13	#6
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:00:33	#20	#5
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	56:11	#5	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:02:14	#57	#16
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	57:53	#34	#13
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:06:16	#72	#22
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	57:08	#10	#5
🇱🇻RigaPRO	HYROX PRO	May 2025	1:07:07	#11	#5
🇪🇸BarcelonaTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:00:13	#4	--
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	57:26	#11	#6
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:13:43	#540	#159
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	59:20	#9	#2
🇫🇷NiceDOUBLES	HYROX DOUBLES	Oct 2024	1:06:23	#14	#5
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:03:10	#1	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

1:38

Avg

3:02

Slow

4:31

Run 214r

Fast

3:35

Avg

4:01

Slow

5:21

Run 314r

Fast

3:37

Avg

4:19

Slow

6:31

Run 414r

Fast

3:36

Avg

4:18

Slow

5:49

Run 514r

Fast

3:42

Avg

4:21

Slow

5:54

Run 614r

Fast

3:45

Avg

4:18

Slow

5:51

Run 714r

Fast

3:51

Avg

4:25

Slow

6:08

Run 814r

Fast

2:55

Avg

4:07

Slow

6:21

Run Total14r

Fast

28:43

Avg

32:53

Slow

43:05

Best Run14r

Fast

2:55

Avg

3:34

Slow

4:03

Workout Splits

SkiErg14r

Fast

3:26

Avg

3:46

Slow

4:07

Sled Push14r

Fast

1:25

Avg

1:52

Slow

3:02

Sled Pull14r

Fast

2:29

Avg

3:15

Slow

4:21

Burpee Broad Jump14r

Fast

2:27

Avg

3:05

Slow

4:20

Row14r

Fast

3:45

Avg

4:07

Slow

4:22

Farmers Carry14r

Fast

1:15

Avg

1:50

Slow

4:55

Sandbag Lunges14r

Fast

2:27

Avg

3:12

Slow

4:47

Wall Balls14r

Fast

3:25

Avg

3:52

Slow

5:48

Roxzone

Roxzone Time14r

Fast

2:47

Avg

3:47

Slow

4:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:38	3:02	4:31	14
Run 2	3:35	4:01	5:21	14
Run 3	3:37	4:19	6:31	14
Run 4	3:36	4:18	5:49	14
Run 5	3:42	4:21	5:54	14
Run 6	3:45	4:18	5:51	14
Run 7	3:51	4:25	6:08	14
Run 8	2:55	4:07	6:21	14
Run Total	28:43	32:53	43:05	14
Best Run	2:55	3:34	4:03	14
Workout Splits
SkiErg	3:26	3:46	4:07	14
Sled Push	1:25	1:52	3:02	14
Sled Pull	2:29	3:15	4:21	14
Burpee Broad Jump	2:27	3:05	4:20	14
Row	3:45	4:07	4:22	14
Farmers Carry	1:15	1:50	4:55	14
Sandbag Lunges	2:27	3:12	4:47	14
Wall Balls	3:25	3:52	5:48	14
Roxzone
Roxzone Time	2:47	3:47	4:49	14