🇮🇪Owen Coleman
IRL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:41
Avg
4:32
Slow
5:11
Run 23r
Fast
3:51
Avg
4:49
Slow
6:16
Run 33r
Fast
4:06
Avg
4:23
Slow
4:34
Run 43r
Fast
4:13
Avg
4:30
Slow
4:44
Run 53r
Fast
4:13
Avg
4:33
Slow
4:46
Run 63r
Fast
4:11
Avg
4:27
Slow
4:42
Run 73r
Fast
4:09
Avg
4:19
Slow
4:27
Run 83r
Fast
4:21
Avg
4:48
Slow
5:14
Run Total3r
Fast
32:43
Avg
36:22
Slow
39:19
Best Run3r
Fast
3:51
Avg
4:11
Slow
4:22
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:18
Slow
4:20
Sled Push3r
Fast
1:51
Avg
2:10
Slow
2:49
Sled Pull3r
Fast
3:38
Avg
3:53
Slow
4:14
Burpee Broad Jump3r
Fast
3:03
Avg
4:05
Slow
5:40
Row3r
Fast
4:35
Avg
4:42
Slow
4:47
Farmers Carry3r
Fast
1:29
Avg
1:33
Slow
1:36
Sandbag Lunges3r
Fast
3:11
Avg
3:40
Slow
4:18
Wall Balls3r
Fast
3:44
Avg
4:40
Slow
5:48
Roxzone
Roxzone Time3r
Fast
3:43
Avg
4:33
Slow
5:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:32 | 5:11 | 3 |
| Run 2 | 3:51 | 4:49 | 6:16 | 3 |
| Run 3 | 4:06 | 4:23 | 4:34 | 3 |
| Run 4 | 4:13 | 4:30 | 4:44 | 3 |
| Run 5 | 4:13 | 4:33 | 4:46 | 3 |
| Run 6 | 4:11 | 4:27 | 4:42 | 3 |
| Run 7 | 4:09 | 4:19 | 4:27 | 3 |
| Run 8 | 4:21 | 4:48 | 5:14 | 3 |
| Run Total | 32:43 | 36:22 | 39:19 | 3 |
| Best Run | 3:51 | 4:11 | 4:22 | 3 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:18 | 4:20 | 3 |
| Sled Push | 1:51 | 2:10 | 2:49 | 3 |
| Sled Pull | 3:38 | 3:53 | 4:14 | 3 |
| Burpee Broad Jump | 3:03 | 4:05 | 5:40 | 3 |
| Row | 4:35 | 4:42 | 4:47 | 3 |
| Farmers Carry | 1:29 | 1:33 | 1:36 | 3 |
| Sandbag Lunges | 3:11 | 3:40 | 4:18 | 3 |
| Wall Balls | 3:44 | 4:40 | 5:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:43 | 4:33 | 5:23 | 3 |