🇮🇪Glencora Coleman

IRL

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

-2:001:08:35

Cardiff 2025 · May 2025

Top 25%#17,110 / 150,321

🇬🇧CardiffMay 25

1:08:35#119

🇩🇰CopenhagenMar 25

1:10:35#212

Avg 1:09:35·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 40,211 peers (1:01:43–1:15:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.1%

Running+4.3%

Sled Push+3.0%

Weaknesses

Burpees-21.9%

Wall Balls-11.9%

Sled Pull-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:08:35	#119	#15
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:10:35	#212	#26

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:46

Avg

4:58

Slow

5:11

Run 22r

Fast

4:20

Avg

5:18

Slow

6:16

Run 32r

Fast

4:31

Avg

4:32

Slow

4:34

Run 42r

Fast

4:34

Avg

4:39

Slow

4:44

Run 52r

Fast

4:41

Avg

4:43

Slow

4:46

Run 62r

Fast

4:29

Avg

4:35

Slow

4:42

Run 72r

Fast

4:22

Avg

4:24

Slow

4:27

Run 82r

Fast

4:51

Avg

5:02

Slow

5:14

Run Total2r

Fast

37:05

Avg

38:12

Slow

39:19

Best Run2r

Fast

4:20

Avg

4:21

Slow

4:22

Workout Splits

SkiErg2r

Fast

4:17

Avg

4:18

Slow

4:20

Sled Push2r

Fast

1:51

Avg

1:51

Slow

1:52

Sled Pull2r

Fast

3:38

Avg

3:42

Slow

3:47

Burpee Broad Jump2r

Fast

3:03

Avg

3:18

Slow

3:33

Row2r

Fast

4:35

Avg

4:41

Slow

4:47

Farmers Carry2r

Fast

1:29

Avg

1:32

Slow

1:35

Sandbag Lunges2r

Fast

3:11

Avg

3:22

Slow

3:33

Wall Balls2r

Fast

3:44

Avg

4:06

Slow

4:29

Roxzone

Roxzone Time2r

Fast

3:43

Avg

4:33

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	4:58	5:11	2
Run 2	4:20	5:18	6:16	2
Run 3	4:31	4:32	4:34	2
Run 4	4:34	4:39	4:44	2
Run 5	4:41	4:43	4:46	2
Run 6	4:29	4:35	4:42	2
Run 7	4:22	4:24	4:27	2
Run 8	4:51	5:02	5:14	2
Run Total	37:05	38:12	39:19	2
Best Run	4:20	4:21	4:22	2
Workout Splits
SkiErg	4:17	4:18	4:20	2
Sled Push	1:51	1:51	1:52	2
Sled Pull	3:38	3:42	3:47	2
Burpee Broad Jump	3:03	3:18	3:33	2
Row	4:35	4:41	4:47	2
Farmers Carry	1:29	1:32	1:35	2
Sandbag Lunges	3:11	3:22	3:33	2
Wall Balls	3:44	4:06	4:29	2
Roxzone
Roxzone Time	3:43	4:33	5:23	2