🇩🇪Oliver Tenfelde
GER
5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Hamburg 2019 · Nov 2019
Top 5%#3,110 / 150,170
Avg 1:01:03·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:50
Avg
4:16
Slow
4:47
Run 25r
Fast
3:59
Avg
4:22
Slow
4:56
Run 35r
Fast
4:17
Avg
4:45
Slow
5:22
Run 45r
Fast
4:16
Avg
4:43
Slow
5:24
Run 55r
Fast
4:22
Avg
4:47
Slow
5:37
Run 65r
Fast
4:14
Avg
4:40
Slow
5:19
Run 74r
Fast
4:14
Avg
4:32
Slow
4:51
Run 85r
Fast
4:11
Avg
4:56
Slow
5:45
Run Total5r
Fast
33:39
Avg
35:56
Slow
39:27
Best Run4r
Fast
3:50
Avg
4:05
Slow
4:39
Workout Splits
SkiErg5r
Fast
3:18
Avg
3:44
Slow
4:09
Sled Push5r
Fast
1:11
Avg
1:38
Slow
2:24
Sled Pull5r
Fast
2:25
Avg
2:48
Slow
3:11
Burpee Broad Jump5r
Fast
2:05
Avg
2:35
Slow
4:04
Row5r
Fast
3:54
Avg
4:01
Slow
4:08
Farmers Carry5r
Fast
1:17
Avg
1:28
Slow
1:45
Sandbag Lunges5r
Fast
1:58
Avg
2:37
Slow
3:30
Wall Balls5r
Fast
3:27
Avg
3:46
Slow
4:33
Roxzone
Roxzone Time4r
Fast
4:17
Avg
5:05
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:16 | 4:47 | 5 |
| Run 2 | 3:59 | 4:22 | 4:56 | 5 |
| Run 3 | 4:17 | 4:45 | 5:22 | 5 |
| Run 4 | 4:16 | 4:43 | 5:24 | 5 |
| Run 5 | 4:22 | 4:47 | 5:37 | 5 |
| Run 6 | 4:14 | 4:40 | 5:19 | 5 |
| Run 7 | 4:14 | 4:32 | 4:51 | 4 |
| Run 8 | 4:11 | 4:56 | 5:45 | 5 |
| Run Total | 33:39 | 35:56 | 39:27 | 5 |
| Best Run | 3:50 | 4:05 | 4:39 | 4 |
| Workout Splits | ||||
| SkiErg | 3:18 | 3:44 | 4:09 | 5 |
| Sled Push | 1:11 | 1:38 | 2:24 | 5 |
| Sled Pull | 2:25 | 2:48 | 3:11 | 5 |
| Burpee Broad Jump | 2:05 | 2:35 | 4:04 | 5 |
| Row | 3:54 | 4:01 | 4:08 | 5 |
| Farmers Carry | 1:17 | 1:28 | 1:45 | 5 |
| Sandbag Lunges | 1:58 | 2:37 | 3:30 | 5 |
| Wall Balls | 3:27 | 3:46 | 4:33 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 5:05 | 6:29 | 4 |