🇮🇹Nino Di Francesco

ITA

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Verona 2025 · Dec 2025

Top 25%#29,420 / 150,811

🇮🇹VeronaDec 25

Avg 1:06:34·1 race

HYROXMen

Milan 2023 · Oct 2023

Top 10%#14,753 / 276,664

🇮🇹RiminiJun 24

🇮🇹MilanOct 23

🇮🇹RiminiJun 23

Avg 1:14:08·3 races

HYROX DOUBLESMixed

Rome 2025 · Sep 2025

Top 25%#32,473 / 150,267

🇮🇹TurinJan 26

🇮🇹RomeSep 25

🇮🇹RiminiMay 25

Avg 1:13:51·3 races

Station Profile

vs 57,348 peers (1:05:34–1:20:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.8%

SkiErg+4.7%

Row+2.5%

Weaknesses

Sandbag-15.6%

Burpees-10.1%

Sled Push-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:14:48	#346	#13
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:06:34	#198	#2
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:12:52	#317	#12
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:13:55	#191	#24
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:16:39	#201	#10
🇮🇹MilanHYROX	HYROX	Oct 2023	1:07:24	#15	#2
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:18:23	#66	#9

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:10

Avg

4:02

Slow

6:01

Run 27r

Fast

3:49

Avg

4:18

Slow

5:04

Run 37r

Fast

4:15

Avg

4:44

Slow

5:21

Run 47r

Fast

4:12

Avg

4:38

Slow

5:22

Run 57r

Fast

4:19

Avg

4:48

Slow

5:31

Run 67r

Fast

4:19

Avg

4:44

Slow

5:16

Run 77r

Fast

3:56

Avg

4:50

Slow

5:30

Run 87r

Fast

4:05

Avg

4:42

Slow

5:27

Run Total7r

Fast

33:00

Avg

36:45

Slow

40:45

Best Run7r

Fast

3:37

Avg

4:06

Slow

4:48

Workout Splits

SkiErg7r

Fast

3:48

Avg

4:01

Slow

4:27

Sled Push7r

Fast

1:51

Avg

2:25

Slow

3:13

Sled Pull7r

Fast

3:17

Avg

3:54

Slow

4:44

Burpee Broad Jump7r

Fast

3:04

Avg

3:49

Slow

5:03

Row7r

Fast

4:16

Avg

4:38

Slow

5:13

Farmers Carry7r

Fast

1:33

Avg

1:47

Slow

2:08

Sandbag Lunges7r

Fast

3:14

Avg

3:51

Slow

4:35

Wall Balls7r

Fast

3:41

Avg

5:01

Slow

7:30

Roxzone

Roxzone Time7r

Fast

5:45

Avg

6:45

Slow

9:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:10	4:02	6:01	7
Run 2	3:49	4:18	5:04	7
Run 3	4:15	4:44	5:21	7
Run 4	4:12	4:38	5:22	7
Run 5	4:19	4:48	5:31	7
Run 6	4:19	4:44	5:16	7
Run 7	3:56	4:50	5:30	7
Run 8	4:05	4:42	5:27	7
Run Total	33:00	36:45	40:45	7
Best Run	3:37	4:06	4:48	7
Workout Splits
SkiErg	3:48	4:01	4:27	7
Sled Push	1:51	2:25	3:13	7
Sled Pull	3:17	3:54	4:44	7
Burpee Broad Jump	3:04	3:49	5:03	7
Row	4:16	4:38	5:13	7
Farmers Carry	1:33	1:47	2:08	7
Sandbag Lunges	3:14	3:51	4:35	7
Wall Balls	3:41	5:01	7:30	7
Roxzone
Roxzone Time	5:45	6:45	9:28	7