🇮🇹Nando Cespa

ITA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:531:06:34

Verona 2025 · Dec 2025

Top 25%#29,461 / 151,122

🇮🇹VeronaDec 25

1:06:34#198

🇮🇹RiminiMay 25

1:10:27#322

Avg 1:08:30·2 races

HYROXMen

1:23:21

Turin 2026 · Jan 2026

Top 50%#110,657 / 276,878

🇮🇹TurinJan 26

1:23:21#977

Avg 1:23:21·1 race

Station Profile

vs 57,707 peers (59:54–1:13:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.0%

SkiErg+2.5%

Weaknesses

Wall Balls-15.4%

Sled Pull-14.4%

Burpees-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinHYROX	HYROX	Jan 2026	1:23:21	#977	#4
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:06:34	#198	#2
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:10:27	#322	#34

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:08

Avg

3:49

Slow

4:10

Run 23r

Fast

3:55

Avg

4:03

Slow

4:18

Run 33r

Fast

4:04

Avg

4:20

Slow

4:41

Run 43r

Fast

4:19

Avg

4:30

Slow

4:51

Run 53r

Fast

4:22

Avg

4:35

Slow

4:49

Run 63r

Fast

4:25

Avg

4:35

Slow

4:51

Run 73r

Fast

4:24

Avg

4:35

Slow

4:57

Run 83r

Fast

3:53

Avg

4:27

Slow

5:07

Run Total3r

Fast

33:53

Avg

34:51

Slow

36:26

Best Run3r

Fast

3:53

Avg

3:54

Slow

3:56

Workout Splits

SkiErg3r

Fast

3:48

Avg

4:06

Slow

4:28

Sled Push3r

Fast

1:51

Avg

2:50

Slow

4:43

Sled Pull3r

Fast

3:23

Avg

4:03

Slow

5:22

Burpee Broad Jump3r

Fast

3:04

Avg

3:57

Slow

5:40

Row3r

Fast

4:31

Avg

4:46

Slow

5:10

Farmers Carry3r

Fast

1:34

Avg

2:11

Slow

3:11

Sandbag Lunges3r

Fast

3:18

Avg

4:17

Slow

6:12

Wall Balls3r

Fast

4:42

Avg

5:49

Slow

7:58

Roxzone

Roxzone Time3r

Fast

6:06

Avg

6:39

Slow

7:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:49	4:10	3
Run 2	3:55	4:03	4:18	3
Run 3	4:04	4:20	4:41	3
Run 4	4:19	4:30	4:51	3
Run 5	4:22	4:35	4:49	3
Run 6	4:25	4:35	4:51	3
Run 7	4:24	4:35	4:57	3
Run 8	3:53	4:27	5:07	3
Run Total	33:53	34:51	36:26	3
Best Run	3:53	3:54	3:56	3
Workout Splits
SkiErg	3:48	4:06	4:28	3
Sled Push	1:51	2:50	4:43	3
Sled Pull	3:23	4:03	5:22	3
Burpee Broad Jump	3:04	3:57	5:40	3
Row	4:31	4:46	5:10	3
Farmers Carry	1:34	2:11	3:11	3
Sandbag Lunges	3:18	4:17	6:12	3
Wall Balls	4:42	5:49	7:58	3
Roxzone
Roxzone Time	6:06	6:39	7:04	3