🇪🇸Nilton Monteiro Leal

ESP

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Valencia 2022 · Oct 2022

Top 10%#7,725 / 150,811

🇪🇸MadridNov 22

🇪🇸ValenciaOct 22

Avg 1:00:24·2 races

HYROXMen

Bilbao 2023 · Feb 2023

Top 5%#6,911 / 276,263

🇪🇸BilbaoFeb 23

Avg 1:04:23·1 race

HYROX DOUBLESMixed

Madrid 2024 · Oct 2024

Top 10%#7,887 / 150,267

🇪🇸MadridOct 24

🇪🇸MadridNov 22

Avg 1:12:24·2 races

HYROX PROMen

Madrid 2021 · Dec 2021

Top 50%#14,054 / 53,208

🇪🇸MadridDec 21

Avg 1:12:58·1 race

Station Profile

vs 24,571 peers (58:10–1:11:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.9%

Wall Balls+9.6%

Running+5.8%

Weaknesses

Sled Push-11.4%

Row-9.5%

Farmers-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:04:38	#37	#7
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:04:23	#13	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2022	1:00:30	#12	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2022	1:20:11	#97	#18
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2022	1:00:18	#9	#3
🇪🇸MadridPRO	HYROX PRO	Dec 2021	1:12:58	#27	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:26

Avg

3:58

Slow

4:55

Run 26r

Fast

3:48

Avg

4:08

Slow

5:08

Run 36r

Fast

4:03

Avg

4:26

Slow

5:33

Run 46r

Fast

4:07

Avg

4:30

Slow

6:12

Run 56r

Fast

4:05

Avg

4:34

Slow

6:09

Run 66r

Fast

4:00

Avg

4:27

Slow

6:01

Run 76r

Fast

3:57

Avg

4:27

Slow

5:49

Run 86r

Fast

4:17

Avg

4:47

Slow

5:56

Run Total6r

Fast

32:13

Avg

35:17

Slow

45:27

Best Run6r

Fast

3:26

Avg

3:48

Slow

4:42

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:04

Slow

4:17

Sled Push6r

Fast

1:19

Avg

2:13

Slow

2:55

Sled Pull6r

Fast

2:10

Avg

3:07

Slow

4:09

Burpee Broad Jump6r

Fast

2:09

Avg

2:49

Slow

3:40

Row6r

Fast

4:23

Avg

4:39

Slow

4:52

Farmers Carry6r

Fast

1:22

Avg

1:49

Slow

2:59

Sandbag Lunges6r

Fast

2:57

Avg

3:14

Slow

3:56

Wall Balls6r

Fast

3:29

Avg

4:49

Slow

9:14

Roxzone

Roxzone Time6r

Fast

3:34

Avg

5:09

Slow

5:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	3:58	4:55	6
Run 2	3:48	4:08	5:08	6
Run 3	4:03	4:26	5:33	6
Run 4	4:07	4:30	6:12	6
Run 5	4:05	4:34	6:09	6
Run 6	4:00	4:27	6:01	6
Run 7	3:57	4:27	5:49	6
Run 8	4:17	4:47	5:56	6
Run Total	32:13	35:17	45:27	6
Best Run	3:26	3:48	4:42	6
Workout Splits
SkiErg	3:57	4:04	4:17	6
Sled Push	1:19	2:13	2:55	6
Sled Pull	2:10	3:07	4:09	6
Burpee Broad Jump	2:09	2:49	3:40	6
Row	4:23	4:39	4:52	6
Farmers Carry	1:22	1:49	2:59	6
Sandbag Lunges	2:57	3:14	3:56	6
Wall Balls	3:29	4:49	9:14	6
Roxzone
Roxzone Time	3:34	5:09	5:47	6