🇪🇸Mónica Romero Rodríguez

ESP

6 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Bilbao 2024 · Feb 2024

Top 5%#2,909 / 150,267

🇪🇸MadridOct 24

🇪🇸BilbaoFeb 24

🇪🇸MadridSep 23

Avg 1:07:57·3 races

HYROX TEAM RELAYMixed

Madrid 2024 · Oct 2024

Top 25%#1,743 / 12,727

🇪🇸MadridOct 24

Avg 1:07:05·1 race

HYROX DOUBLESWomen

Valencia 2023 · Oct 2023

Top 5%#2,983 / 147,927

🇪🇸ValenciaOct 23

Avg 1:07:19·1 race

HYROXWomen

Madrid 2024 · Oct 2024

Top 5%#2,095 / 143,856

🇪🇸MadridOct 24

Avg 1:09:19·1 race

Station Profile

vs 12,650 peers (54:45–1:06:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.3%

Sled Push+6.9%

Running+6.4%

Weaknesses

Wall Balls-14.1%

Sled Pull-8.4%

Row-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:07:05	#9	--
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:04:38	#37	#7
🇪🇸MadridHYROX	HYROX	Oct 2024	1:09:19	#5	#2
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2024	1:00:51	#6	#1
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	1:07:19	#4	#2
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:18:23	#83	#17

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:45

Avg

4:34

Slow

5:13

Run 26r

Fast

3:45

Avg

4:08

Slow

5:05

Run 36r

Fast

3:37

Avg

4:14

Slow

5:08

Run 46r

Fast

3:57

Avg

4:19

Slow

5:22

Run 56r

Fast

3:47

Avg

4:27

Slow

5:23

Run 66r

Fast

3:55

Avg

4:23

Slow

5:33

Run 76r

Fast

4:04

Avg

4:26

Slow

5:21

Run 86r

Fast

4:15

Avg

4:50

Slow

6:09

Run Total6r

Fast

32:25

Avg

35:21

Slow

42:38

Best Run6r

Fast

3:37

Avg

4:00

Slow

4:42

Workout Splits

SkiErg6r

Fast

3:58

Avg

4:26

Slow

4:52

Sled Push6r

Fast

1:33

Avg

1:56

Slow

2:23

Sled Pull6r

Fast

3:18

Avg

4:11

Slow

5:57

Burpee Broad Jump6r

Fast

1:49

Avg

2:56

Slow

4:28

Row6r

Fast

4:23

Avg

4:48

Slow

5:14

Farmers Carry6r

Fast

1:37

Avg

1:48

Slow

2:05

Sandbag Lunges6r

Fast

2:48

Avg

3:21

Slow

3:42

Wall Balls6r

Fast

2:42

Avg

3:38

Slow

4:27

Roxzone

Roxzone Time6r

Fast

4:18

Avg

5:31

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:34	5:13	6
Run 2	3:45	4:08	5:05	6
Run 3	3:37	4:14	5:08	6
Run 4	3:57	4:19	5:22	6
Run 5	3:47	4:27	5:23	6
Run 6	3:55	4:23	5:33	6
Run 7	4:04	4:26	5:21	6
Run 8	4:15	4:50	6:09	6
Run Total	32:25	35:21	42:38	6
Best Run	3:37	4:00	4:42	6
Workout Splits
SkiErg	3:58	4:26	4:52	6
Sled Push	1:33	1:56	2:23	6
Sled Pull	3:18	4:11	5:57	6
Burpee Broad Jump	1:49	2:56	4:28	6
Row	4:23	4:48	5:14	6
Farmers Carry	1:37	1:48	2:05	6
Sandbag Lunges	2:48	3:21	3:42	6
Wall Balls	2:42	3:38	4:27	6
Roxzone
Roxzone Time	4:18	5:31	6:23	6