🇩🇪Nils Knuth
GER
15 races|4 divisions|3 seasons|HYROX, HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
-1:4753:22
Hamburg 2025 · Oct 2025
Top 5%#307 / 25,076
Avg 56:55·5 races
HYROXMen
-8:0357:58
Miami Beach 2026 · Apr 2026
Top 1%#435 / 275,788
🇺🇸Miami BeachApr 26
57:58#1
Avg 1:01:59·2 races
HYROX PROMen
-0:041:00:14
Copenhagen 2026 · Mar 2026
Top 5%#1,125 / 52,403
🇩🇰CopenhagenMar 26
1:00:14#15
🇩🇪KarlsruheMar 25
1:05:55#18
Avg 1:03:23·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachHYROX | 57:58 | #1 | |
| 🇩🇰CopenhagenPRO | 1:00:14 | #15 | |
| 🇬🇧LondonPRO | 1:00:18 | #41 | |
| 🇩🇪HamburgPRO DOUBLES | 53:22 | #7 | |
| 🇩🇪HamburgPRO | 1:01:27 | #30 | |
| 🇩🇰CopenhagenPRO DOUBLES | 55:09 | #2 | |
| 🇩🇪KarlsruhePRO | 1:05:55 | #18 | |
| 🇩🇪FrankfurtPRO DOUBLES | 57:48 | #7 | |
| 🇩🇪HamburgPRO | 1:03:24 | #11 | |
| 🇫🇷NicePRO DOUBLES | 59:17 | #104 | |
| 🇫🇷NicePRO | 1:09:09 | #230 | |
| 🇩🇪BerlinPRO | 1:03:19 | #20 | |
| 🇩🇪KarlsruhePRO DOUBLES | 59:00 | #6 | |
| 🇩🇪HamburgHYROX | 1:06:01 | #30 | |
| 🇩🇪HamburgDOUBLES | 1:22:30 | #383 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 115r
Fast
2:34
Avg
3:48
Slow
5:39
Run 215r
Fast
3:05
Avg
3:52
Slow
5:16
Run 315r
Fast
3:16
Avg
4:08
Slow
6:03
Run 415r
Fast
3:15
Avg
4:10
Slow
6:14
Run 515r
Fast
3:18
Avg
4:12
Slow
6:08
Run 615r
Fast
3:16
Avg
4:08
Slow
6:27
Run 715r
Fast
3:15
Avg
4:09
Slow
5:58
Run 815r
Fast
3:35
Avg
4:29
Slow
7:01
Run Total15r
Fast
26:25
Avg
32:58
Slow
47:33
Best Run15r
Fast
2:51
Avg
3:43
Slow
4:40
Workout Splits
SkiErg15r
Fast
3:18
Avg
3:50
Slow
4:29
Sled Push15r
Fast
1:34
Avg
2:08
Slow
3:12
Sled Pull15r
Fast
2:40
Avg
3:24
Slow
4:52
Burpee Broad Jump15r
Fast
1:51
Avg
2:42
Slow
3:51
Row15r
Fast
3:45
Avg
4:03
Slow
4:19
Farmers Carry15r
Fast
1:17
Avg
1:25
Slow
1:48
Sandbag Lunges15r
Fast
2:14
Avg
2:48
Slow
3:32
Wall Balls15r
Fast
3:23
Avg
4:05
Slow
7:06
Roxzone
Roxzone Time14r
Fast
3:56
Avg
5:34
Slow
11:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:34 | 3:48 | 5:39 | 15 |
| Run 2 | 3:05 | 3:52 | 5:16 | 15 |
| Run 3 | 3:16 | 4:08 | 6:03 | 15 |
| Run 4 | 3:15 | 4:10 | 6:14 | 15 |
| Run 5 | 3:18 | 4:12 | 6:08 | 15 |
| Run 6 | 3:16 | 4:08 | 6:27 | 15 |
| Run 7 | 3:15 | 4:09 | 5:58 | 15 |
| Run 8 | 3:35 | 4:29 | 7:01 | 15 |
| Run Total | 26:25 | 32:58 | 47:33 | 15 |
| Best Run | 2:51 | 3:43 | 4:40 | 15 |
| Workout Splits | ||||
| SkiErg | 3:18 | 3:50 | 4:29 | 15 |
| Sled Push | 1:34 | 2:08 | 3:12 | 15 |
| Sled Pull | 2:40 | 3:24 | 4:52 | 15 |
| Burpee Broad Jump | 1:51 | 2:42 | 3:51 | 15 |
| Row | 3:45 | 4:03 | 4:19 | 15 |
| Farmers Carry | 1:17 | 1:25 | 1:48 | 15 |
| Sandbag Lunges | 2:14 | 2:48 | 3:32 | 15 |
| Wall Balls | 3:23 | 4:05 | 7:06 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 5:34 | 11:24 | 14 |