🇩🇪Nike Bornhuse
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
4:29
Slow
4:38
Run 22r
Fast
4:40
Avg
4:49
Slow
4:58
Run 32r
Fast
4:53
Avg
5:00
Slow
5:08
Run 42r
Fast
4:52
Avg
5:01
Slow
5:10
Run 52r
Fast
4:52
Avg
5:04
Slow
5:16
Run 62r
Fast
4:53
Avg
5:01
Slow
5:10
Run 72r
Fast
4:52
Avg
4:57
Slow
5:03
Run 82r
Fast
5:16
Avg
5:24
Slow
5:33
Run Total2r
Fast
39:10
Avg
39:44
Slow
40:18
Best Run2r
Fast
4:21
Avg
4:29
Slow
4:38
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:25
Slow
4:47
Sled Push2r
Fast
2:06
Avg
2:31
Slow
2:57
Sled Pull2r
Fast
3:21
Avg
3:48
Slow
4:16
Burpee Broad Jump2r
Fast
3:09
Avg
4:21
Slow
5:34
Row2r
Fast
4:28
Avg
4:41
Slow
4:55
Farmers Carry2r
Fast
1:55
Avg
2:05
Slow
2:16
Sandbag Lunges2r
Fast
3:20
Avg
3:56
Slow
4:32
Wall Balls2r
Fast
3:57
Avg
4:22
Slow
4:47
Roxzone
Roxzone Time2r
Fast
4:48
Avg
5:55
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:29 | 4:38 | 2 |
| Run 2 | 4:40 | 4:49 | 4:58 | 2 |
| Run 3 | 4:53 | 5:00 | 5:08 | 2 |
| Run 4 | 4:52 | 5:01 | 5:10 | 2 |
| Run 5 | 4:52 | 5:04 | 5:16 | 2 |
| Run 6 | 4:53 | 5:01 | 5:10 | 2 |
| Run 7 | 4:52 | 4:57 | 5:03 | 2 |
| Run 8 | 5:16 | 5:24 | 5:33 | 2 |
| Run Total | 39:10 | 39:44 | 40:18 | 2 |
| Best Run | 4:21 | 4:29 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:25 | 4:47 | 2 |
| Sled Push | 2:06 | 2:31 | 2:57 | 2 |
| Sled Pull | 3:21 | 3:48 | 4:16 | 2 |
| Burpee Broad Jump | 3:09 | 4:21 | 5:34 | 2 |
| Row | 4:28 | 4:41 | 4:55 | 2 |
| Farmers Carry | 1:55 | 2:05 | 2:16 | 2 |
| Sandbag Lunges | 3:20 | 3:56 | 4:32 | 2 |
| Wall Balls | 3:57 | 4:22 | 4:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 5:55 | 7:02 | 2 |