🇳🇱Niels Van Munster
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:45:47 | #2333 | |
| 🇳🇱UtrechtDOUBLES | 1:18:49 | #796 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:10
Avg
5:26
Slow
5:43
Run 22r
Fast
5:33
Avg
5:36
Slow
5:39
Run 32r
Fast
5:44
Avg
5:51
Slow
5:58
Run 42r
Fast
5:53
Avg
6:03
Slow
6:13
Run 52r
Fast
5:58
Avg
6:08
Slow
6:19
Run 62r
Fast
6:19
Avg
6:19
Slow
6:20
Run 72r
Fast
6:15
Avg
6:18
Slow
6:22
Run 82r
Fast
4:57
Avg
6:06
Slow
7:15
Run Total2r
Fast
46:55
Avg
47:46
Slow
48:38
Best Run2r
Fast
4:57
Avg
5:15
Slow
5:33
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:31
Slow
5:00
Sled Push2r
Fast
2:04
Avg
2:41
Slow
3:19
Sled Pull2r
Fast
3:09
Avg
4:03
Slow
4:58
Burpee Broad Jump2r
Fast
2:35
Avg
5:48
Slow
9:01
Row2r
Fast
4:28
Avg
4:48
Slow
5:09
Farmers Carry2r
Fast
1:48
Avg
2:33
Slow
3:19
Sandbag Lunges2r
Fast
4:11
Avg
5:53
Slow
7:35
Wall Balls2r
Fast
4:37
Avg
7:56
Slow
11:15
Roxzone
Roxzone Time2r
Fast
5:04
Avg
6:21
Slow
7:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:26 | 5:43 | 2 |
| Run 2 | 5:33 | 5:36 | 5:39 | 2 |
| Run 3 | 5:44 | 5:51 | 5:58 | 2 |
| Run 4 | 5:53 | 6:03 | 6:13 | 2 |
| Run 5 | 5:58 | 6:08 | 6:19 | 2 |
| Run 6 | 6:19 | 6:19 | 6:20 | 2 |
| Run 7 | 6:15 | 6:18 | 6:22 | 2 |
| Run 8 | 4:57 | 6:06 | 7:15 | 2 |
| Run Total | 46:55 | 47:46 | 48:38 | 2 |
| Best Run | 4:57 | 5:15 | 5:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:31 | 5:00 | 2 |
| Sled Push | 2:04 | 2:41 | 3:19 | 2 |
| Sled Pull | 3:09 | 4:03 | 4:58 | 2 |
| Burpee Broad Jump | 2:35 | 5:48 | 9:01 | 2 |
| Row | 4:28 | 4:48 | 5:09 | 2 |
| Farmers Carry | 1:48 | 2:33 | 3:19 | 2 |
| Sandbag Lunges | 4:11 | 5:53 | 7:35 | 2 |
| Wall Balls | 4:37 | 7:56 | 11:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 6:21 | 7:39 | 2 |