🇬🇧Nicole Tamou

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:49:10

London Excel 2025 · Dec 2025

#136,481 / 149,285

🇬🇧LondonDec 25

1:49:10#3318

Avg 1:49:10·1 race

HYROXWomen

2:05:07

London Olympia 2026 · Mar 2026

#131,574 / 144,502

🇬🇧LondonMar 26

2:05:07#2118

🇬🇧LondonMar 26

2:05:07#2117

Avg 2:05:07·2 races

Station Profile

vs 20,381 peers (1:52:39–2:17:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+56.7%

SkiErg+5.5%

Sled Push+4.3%

Weaknesses

Farmers-25.8%

Burpees-21.9%

Row-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:05:07	#2118	#424
🇬🇧LondonHYROX	HYROX	Mar 2026	2:05:07	#2117	#423
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:49:10	#3318	#589

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:47

Avg

5:52

Slow

6:25

Run 23r

Fast

5:07

Avg

5:53

Slow

6:16

Run 33r

Fast

5:22

Avg

5:55

Slow

6:12

Run 43r

Fast

5:30

Avg

6:09

Slow

6:29

Run 53r

Fast

6:09

Avg

6:33

Slow

6:45

Run 63r

Fast

6:55

Avg

6:55

Slow

6:57

Run 73r

Fast

6:24

Avg

7:00

Slow

7:18

Run 83r

Fast

9:30

Avg

11:32

Slow

12:34

Run Total3r

Fast

49:44

Avg

55:48

Slow

58:51

Best Run3r

Fast

5:07

Avg

5:50

Slow

6:12

Workout Splits

SkiErg3r

Fast

5:24

Avg

5:30

Slow

5:42

Sled Push3r

Fast

2:22

Avg

3:06

Slow

3:28

Sled Pull3r

Fast

5:08

Avg

7:08

Slow

8:08

Burpee Broad Jump3r

Fast

8:40

Avg

10:45

Slow

11:48

Row3r

Fast

6:50

Avg

6:58

Slow

7:14

Farmers Carry3r

Fast

2:13

Avg

3:09

Slow

3:37

Sandbag Lunges3r

Fast

3:07

Avg

4:09

Slow

6:13

Wall Balls3r

Fast

4:55

Avg

7:43

Slow

9:07

Roxzone

Roxzone Time3r

Fast

14:52

Avg

15:35

Slow

17:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:47	5:52	6:25	3
Run 2	5:07	5:53	6:16	3
Run 3	5:22	5:55	6:12	3
Run 4	5:30	6:09	6:29	3
Run 5	6:09	6:33	6:45	3
Run 6	6:55	6:55	6:57	3
Run 7	6:24	7:00	7:18	3
Run 8	9:30	11:32	12:34	3
Run Total	49:44	55:48	58:51	3
Best Run	5:07	5:50	6:12	3
Workout Splits
SkiErg	5:24	5:30	5:42	3
Sled Push	2:22	3:06	3:28	3
Sled Pull	5:08	7:08	8:08	3
Burpee Broad Jump	8:40	10:45	11:48	3
Row	6:50	6:58	7:14	3
Farmers Carry	2:13	3:09	3:37	3
Sandbag Lunges	3:07	4:09	6:13	3
Wall Balls	4:55	7:43	9:07	3
Roxzone
Roxzone Time	14:52	15:35	17:02	3