🇦🇺Nicole Alexander

AUS

7 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMixed

Perth 2024 · Sep 2024

Top 25%#1,510 / 12,808

🇦🇺PerthSep 24

Avg 1:06:00·1 race

HYROX DOUBLESMixed

Belgium 2025 · Apr 2025

Top 10%#13,293 / 151,076

🇦🇺MelbourneDec 25

🇧🇪BelgiumApr 25

Avg 1:13:00·2 races

HYROX PRO DOUBLESWomen

Perth 2025 · Sep 2025

Top 25%#1,828 / 14,727

🇦🇺PerthSep 25

Avg 1:08:35·1 race

HYROX DOUBLESWomen

Perth 2024 · Sep 2024

Top 10%#7,669 / 148,518

🇦🇺PerthSep 25

🇦🇺PerthSep 24

Avg 1:10:36·2 races

HYROX PROWomen

Brisbane 2024 · Aug 2024

Top 50%#9,513 / 23,823

🇦🇺BrisbaneAug 24

Avg 1:22:59·1 race

Station Profile

vs 34,545 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.1%

Sandbag+12.2%

Wall Balls+9.8%

Weaknesses

Burpees-8.4%

Row-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:18:53	#1144	#322
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:10:37	#36	#5
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:08:35	#21	#3
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:07:07	#59	#27
🇦🇺PerthTEAM RELAY	HYROX TEAM RELAY	Sep 2024	1:06:00	#3	--
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2024	1:10:36	#13	#6
🇦🇺BrisbanePRO	HYROX PRO	Aug 2024	1:22:59	#39	#9

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:39

Avg

4:30

Slow

5:56

Run 27r

Fast

3:58

Avg

4:31

Slow

5:14

Run 37r

Fast

3:39

Avg

4:39

Slow

5:44

Run 47r

Fast

4:01

Avg

4:50

Slow

5:45

Run 57r

Fast

3:47

Avg

4:48

Slow

5:46

Run 67r

Fast

4:09

Avg

4:52

Slow

6:01

Run 77r

Fast

4:06

Avg

4:52

Slow

5:56

Run 87r

Fast

3:40

Avg

5:01

Slow

6:37

Run Total7r

Fast

32:06

Avg

38:03

Slow

43:43

Best Run7r

Fast

3:39

Avg

4:24

Slow

5:14

Workout Splits

SkiErg7r

Fast

3:57

Avg

4:15

Slow

4:41

Sled Push7r

Fast

1:22

Avg

1:58

Slow

3:15

Sled Pull7r

Fast

2:59

Avg

3:40

Slow

5:05

Burpee Broad Jump7r

Fast

2:30

Avg

3:20

Slow

4:47

Row7r

Fast

4:15

Avg

4:37

Slow

5:01

Farmers Carry7r

Fast

1:24

Avg

1:39

Slow

2:06

Sandbag Lunges7r

Fast

2:52

Avg

3:31

Slow

4:27

Wall Balls7r

Fast

2:45

Avg

3:51

Slow

4:44

Roxzone

Roxzone Time7r

Fast

5:42

Avg

7:12

Slow

10:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	4:30	5:56	7
Run 2	3:58	4:31	5:14	7
Run 3	3:39	4:39	5:44	7
Run 4	4:01	4:50	5:45	7
Run 5	3:47	4:48	5:46	7
Run 6	4:09	4:52	6:01	7
Run 7	4:06	4:52	5:56	7
Run 8	3:40	5:01	6:37	7
Run Total	32:06	38:03	43:43	7
Best Run	3:39	4:24	5:14	7
Workout Splits
SkiErg	3:57	4:15	4:41	7
Sled Push	1:22	1:58	3:15	7
Sled Pull	2:59	3:40	5:05	7
Burpee Broad Jump	2:30	3:20	4:47	7
Row	4:15	4:37	5:01	7
Farmers Carry	1:24	1:39	2:06	7
Sandbag Lunges	2:52	3:31	4:27	7
Wall Balls	2:45	3:51	4:44	7
Roxzone
Roxzone Time	5:42	7:12	10:40	7