🇮🇹Nicola Cocchi
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:20
Avg
4:37
Slow
4:55
Run 23r
Fast
4:34
Avg
4:44
Slow
4:57
Run 33r
Fast
4:49
Avg
5:07
Slow
5:38
Run 43r
Fast
4:56
Avg
5:09
Slow
5:35
Run 53r
Fast
5:03
Avg
5:12
Slow
5:27
Run 63r
Fast
4:56
Avg
5:09
Slow
5:36
Run 73r
Fast
5:00
Avg
5:12
Slow
5:36
Run 83r
Fast
4:20
Avg
5:00
Slow
5:33
Run Total3r
Fast
39:09
Avg
40:09
Slow
41:41
Best Run3r
Fast
4:20
Avg
4:32
Slow
4:42
Workout Splits
SkiErg3r
Fast
3:52
Avg
4:15
Slow
4:29
Sled Push3r
Fast
2:05
Avg
2:56
Slow
3:25
Sled Pull3r
Fast
2:44
Avg
4:27
Slow
5:52
Burpee Broad Jump3r
Fast
2:57
Avg
4:30
Slow
5:32
Row3r
Fast
4:21
Avg
4:36
Slow
4:47
Farmers Carry3r
Fast
1:37
Avg
2:15
Slow
2:40
Sandbag Lunges3r
Fast
3:48
Avg
5:11
Slow
5:54
Wall Balls3r
Fast
3:48
Avg
5:42
Slow
6:49
Roxzone
Roxzone Time3r
Fast
6:14
Avg
7:15
Slow
8:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:37 | 4:55 | 3 |
| Run 2 | 4:34 | 4:44 | 4:57 | 3 |
| Run 3 | 4:49 | 5:07 | 5:38 | 3 |
| Run 4 | 4:56 | 5:09 | 5:35 | 3 |
| Run 5 | 5:03 | 5:12 | 5:27 | 3 |
| Run 6 | 4:56 | 5:09 | 5:36 | 3 |
| Run 7 | 5:00 | 5:12 | 5:36 | 3 |
| Run 8 | 4:20 | 5:00 | 5:33 | 3 |
| Run Total | 39:09 | 40:09 | 41:41 | 3 |
| Best Run | 4:20 | 4:32 | 4:42 | 3 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:15 | 4:29 | 3 |
| Sled Push | 2:05 | 2:56 | 3:25 | 3 |
| Sled Pull | 2:44 | 4:27 | 5:52 | 3 |
| Burpee Broad Jump | 2:57 | 4:30 | 5:32 | 3 |
| Row | 4:21 | 4:36 | 4:47 | 3 |
| Farmers Carry | 1:37 | 2:15 | 2:40 | 3 |
| Sandbag Lunges | 3:48 | 5:11 | 5:54 | 3 |
| Wall Balls | 3:48 | 5:42 | 6:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 7:15 | 8:49 | 3 |