🇮🇹Federico Lippi
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
4:36
Slow
4:55
Run 22r
Fast
4:29
Avg
4:35
Slow
4:42
Run 32r
Fast
4:53
Avg
4:53
Slow
4:54
Run 42r
Fast
4:51
Avg
4:54
Slow
4:57
Run 52r
Fast
4:56
Avg
5:01
Slow
5:07
Run 62r
Fast
4:46
Avg
4:51
Slow
4:56
Run 72r
Fast
4:55
Avg
4:57
Slow
5:00
Run 82r
Fast
5:09
Avg
5:18
Slow
5:28
Run Total2r
Fast
38:32
Avg
39:05
Slow
39:38
Best Run2r
Fast
4:29
Avg
4:35
Slow
4:42
Workout Splits
SkiErg2r
Fast
3:52
Avg
4:11
Slow
4:31
Sled Push2r
Fast
2:05
Avg
2:28
Slow
2:51
Sled Pull2r
Fast
2:44
Avg
3:29
Slow
4:14
Burpee Broad Jump2r
Fast
2:57
Avg
3:41
Slow
4:26
Row2r
Fast
4:21
Avg
4:25
Slow
4:30
Farmers Carry2r
Fast
1:37
Avg
1:50
Slow
2:04
Sandbag Lunges2r
Fast
3:48
Avg
4:05
Slow
4:23
Wall Balls2r
Fast
3:48
Avg
4:51
Slow
5:54
Roxzone
Roxzone Time2r
Fast
5:41
Avg
5:57
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:36 | 4:55 | 2 |
| Run 2 | 4:29 | 4:35 | 4:42 | 2 |
| Run 3 | 4:53 | 4:53 | 4:54 | 2 |
| Run 4 | 4:51 | 4:54 | 4:57 | 2 |
| Run 5 | 4:56 | 5:01 | 5:07 | 2 |
| Run 6 | 4:46 | 4:51 | 4:56 | 2 |
| Run 7 | 4:55 | 4:57 | 5:00 | 2 |
| Run 8 | 5:09 | 5:18 | 5:28 | 2 |
| Run Total | 38:32 | 39:05 | 39:38 | 2 |
| Best Run | 4:29 | 4:35 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:11 | 4:31 | 2 |
| Sled Push | 2:05 | 2:28 | 2:51 | 2 |
| Sled Pull | 2:44 | 3:29 | 4:14 | 2 |
| Burpee Broad Jump | 2:57 | 3:41 | 4:26 | 2 |
| Row | 4:21 | 4:25 | 4:30 | 2 |
| Farmers Carry | 1:37 | 1:50 | 2:04 | 2 |
| Sandbag Lunges | 3:48 | 4:05 | 4:23 | 2 |
| Wall Balls | 3:48 | 4:51 | 5:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 5:57 | 6:14 | 2 |