🇳🇱Nico De Blonde

NED

5 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

-3:361:09:33

Utrecht 2025 · Nov 2025

Top 5%#5,846 / 148,637

🇳🇱UtrechtNov 25

1:09:33#19

🇳🇱HeerenveenMay 25

1:13:09#50

Avg 1:11:21·2 races

HYROX PRO DOUBLESWomen

-0:331:14:30

Amsterdam 2026 · Jan 2026

Top 50%#4,468 / 14,727

🇳🇱AmsterdamJan 26

1:14:30#100

🇳🇱UtrechtNov 25

1:15:03#38

Avg 1:14:46·2 races

HYROXWomen

1:22:08

Rotterdam 2026 · Apr 2026

Top 25%#27,796 / 144,501

🇳🇱RotterdamApr 26

1:22:08#163

Avg 1:22:08·1 race

Station Profile

vs 6,929 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.4%

Wall Balls+1.4%

SkiErg+0.0%

Weaknesses

Sandbag-19.0%

Farmers-18.2%

Sled Pull-17.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:08	#163	#33
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:14:30	#100	#10
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:09:33	#19	#2
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:15:03	#38	#2
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:13:09	#50	#20

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:32

Avg

4:31

Slow

5:08

Run 25r

Fast

4:26

Avg

4:47

Slow

5:03

Run 35r

Fast

4:40

Avg

5:02

Slow

5:21

Run 45r

Fast

4:35

Avg

5:03

Slow

5:25

Run 55r

Fast

4:40

Avg

5:02

Slow

5:13

Run 65r

Fast

4:50

Avg

5:01

Slow

5:15

Run 75r

Fast

4:51

Avg

5:04

Slow

5:14

Run 85r

Fast

3:47

Avg

4:54

Slow

5:54

Run Total5r

Fast

36:52

Avg

39:23

Slow

40:40

Best Run5r

Fast

3:47

Avg

4:20

Slow

4:48

Workout Splits

SkiErg5r

Fast

4:23

Avg

4:32

Slow

5:04

Sled Push5r

Fast

1:25

Avg

2:13

Slow

3:03

Sled Pull5r

Fast

3:06

Avg

4:03

Slow

5:03

Burpee Broad Jump5r

Fast

3:17

Avg

4:06

Slow

5:51

Row5r

Fast

4:46

Avg

4:52

Slow

5:03

Farmers Carry5r

Fast

1:47

Avg

2:04

Slow

2:10

Sandbag Lunges5r

Fast

3:03

Avg

3:53

Slow

4:39

Wall Balls5r

Fast

3:33

Avg

4:13

Slow

6:09

Roxzone

Roxzone Time5r

Fast

3:56

Avg

5:33

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:31	5:08	5
Run 2	4:26	4:47	5:03	5
Run 3	4:40	5:02	5:21	5
Run 4	4:35	5:03	5:25	5
Run 5	4:40	5:02	5:13	5
Run 6	4:50	5:01	5:15	5
Run 7	4:51	5:04	5:14	5
Run 8	3:47	4:54	5:54	5
Run Total	36:52	39:23	40:40	5
Best Run	3:47	4:20	4:48	5
Workout Splits
SkiErg	4:23	4:32	5:04	5
Sled Push	1:25	2:13	3:03	5
Sled Pull	3:06	4:03	5:03	5
Burpee Broad Jump	3:17	4:06	5:51	5
Row	4:46	4:52	5:03	5
Farmers Carry	1:47	2:04	2:10	5
Sandbag Lunges	3:03	3:53	4:39	5
Wall Balls	3:33	4:13	6:09	5
Roxzone
Roxzone Time	3:56	5:33	6:46	5