🇳🇱Danai Sideris

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-3:361:09:33

Utrecht 2025 · Nov 2025

Top 5%#5,874 / 149,285

🇳🇱UtrechtNov 25

1:09:33#19

🇳🇱HeerenveenMay 25

1:13:09#50

Avg 1:11:21·2 races

HYROXWomen

1:35:29

Bangkok 2026 · Mar 2026

#76,477 / 144,502

🇹🇭BangkokMar 26

1:35:29#286

Avg 1:35:29·1 race

Station Profile

vs 24,383 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+2.9%

Wall Balls+2.2%

SkiErg+1.6%

Weaknesses

Farmers-10.0%

Sled Push-8.3%

Burpees-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:35:29	#286	#19
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:09:33	#19	#2
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:13:09	#50	#20

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:29

Avg

5:18

Slow

6:41

Run 23r

Fast

4:32

Avg

4:46

Slow

4:59

Run 33r

Fast

4:46

Avg

4:59

Slow

5:08

Run 43r

Fast

4:49

Avg

5:07

Slow

5:25

Run 53r

Fast

4:46

Avg

5:02

Slow

5:11

Run 63r

Fast

4:50

Avg

5:03

Slow

5:15

Run 73r

Fast

4:54

Avg

5:02

Slow

5:08

Run 83r

Fast

3:47

Avg

5:20

Slow

6:37

Run Total3r

Fast

39:14

Avg

40:35

Slow

41:53

Best Run3r

Fast

3:47

Avg

4:22

Slow

4:48

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:40

Slow

5:12

Sled Push3r

Fast

1:25

Avg

2:26

Slow

4:10

Sled Pull3r

Fast

3:06

Avg

4:13

Slow

5:57

Burpee Broad Jump3r

Fast

3:17

Avg

4:26

Slow

6:33

Row3r

Fast

4:46

Avg

5:03

Slow

5:34

Farmers Carry3r

Fast

1:47

Avg

2:17

Slow

3:00

Sandbag Lunges3r

Fast

3:03

Avg

3:41

Slow

4:58

Wall Balls3r

Fast

3:33

Avg

4:45

Slow

7:09

Roxzone

Roxzone Time3r

Fast

3:56

Avg

7:16

Slow

11:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	5:18	6:41	3
Run 2	4:32	4:46	4:59	3
Run 3	4:46	4:59	5:08	3
Run 4	4:49	5:07	5:25	3
Run 5	4:46	5:02	5:11	3
Run 6	4:50	5:03	5:15	3
Run 7	4:54	5:02	5:08	3
Run 8	3:47	5:20	6:37	3
Run Total	39:14	40:35	41:53	3
Best Run	3:47	4:22	4:48	3
Workout Splits
SkiErg	4:23	4:40	5:12	3
Sled Push	1:25	2:26	4:10	3
Sled Pull	3:06	4:13	5:57	3
Burpee Broad Jump	3:17	4:26	6:33	3
Row	4:46	5:03	5:34	3
Farmers Carry	1:47	2:17	3:00	3
Sandbag Lunges	3:03	3:41	4:58	3
Wall Balls	3:33	4:45	7:09	3
Roxzone
Roxzone Time	3:56	7:16	11:07	3