🇬🇧Nicky Sanderson

GBR

5 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-0:381:04:48

Birmingham 2025 · Oct 2025

Top 10%#8,192 / 150,321

🇪🇸MadridNov 25

1:10:25#196

🇬🇧BirminghamOct 25

1:04:48#157

🇪🇸ValenciaOct 25

1:07:14#109

🇱🇻RigaMay 25

1:05:26#19

🇪🇸BarcelonaApr 25

1:10:54#266

Avg 1:07:45·5 races

Station Profile

HYROX DOUBLES · Mixed

vs 25,271 peers (58:19–1:11:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+5.8%

Running+5.0%

Row+3.9%

Weaknesses

Burpees-12.5%

Wall Balls-12.2%

Sled Pull-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:10:25	#196	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:04:48	#157	#5
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:07:14	#109	#5
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:05:26	#19	#4
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:10:54	#266	#30

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:57

Avg

4:28

Slow

4:55

Run 25r

Fast

4:11

Avg

4:29

Slow

4:42

Run 35r

Fast

4:23

Avg

4:44

Slow

4:59

Run 45r

Fast

4:17

Avg

4:42

Slow

5:07

Run 55r

Fast

4:21

Avg

4:50

Slow

5:09

Run 65r

Fast

4:15

Avg

4:38

Slow

4:53

Run 75r

Fast

4:20

Avg

4:49

Slow

5:08

Run 85r

Fast

4:16

Avg

5:05

Slow

5:32

Run Total5r

Fast

34:54

Avg

37:46

Slow

39:49

Best Run5r

Fast

4:11

Avg

4:29

Slow

4:42

Workout Splits

SkiErg5r

Fast

3:46

Avg

3:58

Slow

4:23

Sled Push5r

Fast

1:26

Avg

1:51

Slow

2:32

Sled Pull5r

Fast

2:51

Avg

3:13

Slow

3:39

Burpee Broad Jump5r

Fast

3:05

Avg

3:21

Slow

3:48

Row5r

Fast

4:10

Avg

4:12

Slow

4:17

Farmers Carry5r

Fast

1:25

Avg

1:34

Slow

1:44

Sandbag Lunges5r

Fast

2:42

Avg

3:13

Slow

3:42

Wall Balls5r

Fast

3:36

Avg

3:57

Slow

4:20

Roxzone

Roxzone Time5r

Fast

3:31

Avg

4:42

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:28	4:55	5
Run 2	4:11	4:29	4:42	5
Run 3	4:23	4:44	4:59	5
Run 4	4:17	4:42	5:07	5
Run 5	4:21	4:50	5:09	5
Run 6	4:15	4:38	4:53	5
Run 7	4:20	4:49	5:08	5
Run 8	4:16	5:05	5:32	5
Run Total	34:54	37:46	39:49	5
Best Run	4:11	4:29	4:42	5
Workout Splits
SkiErg	3:46	3:58	4:23	5
Sled Push	1:26	1:51	2:32	5
Sled Pull	2:51	3:13	3:39	5
Burpee Broad Jump	3:05	3:21	3:48	5
Row	4:10	4:12	4:17	5
Farmers Carry	1:25	1:34	1:44	5
Sandbag Lunges	2:42	3:13	3:42	5
Wall Balls	3:36	3:57	4:20	5
Roxzone
Roxzone Time	3:31	4:42	5:39	5