🇬🇧Nick Thomas

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-2:441:15:12

London Excel 2025 · Dec 2025

Top 25%#53,376 / 276,664

🇬🇧LondonMar 26

1:18:56#920

🇬🇧LondonDec 25

1:15:12#1538

🇬🇧LondonMay 25

1:17:56#725

🇬🇧LondonNov 24

1:23:43#1050

Avg 1:18:56·4 races

HYROX DOUBLESMixed

1:15:57

Valencia 2025 · Oct 2025

Top 50%#46,389 / 150,321

🇪🇸ValenciaOct 25

1:15:57#439

Avg 1:15:57·1 race

Station Profile

vs 90,347 peers (1:07:40–1:22:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+23.3%

Sled Push+7.2%

Weaknesses

Sandbag-25.1%

SkiErg-21.5%

Burpees-16.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:56	#920	#71
🇬🇧LondonHYROX	HYROX	Dec 2025	1:15:12	#1538	#88
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:15:57	#439	#40
🇬🇧LondonHYROX	HYROX	May 2025	1:17:56	#725	#37
🇬🇧LondonHYROX	HYROX	Nov 2024	1:23:43	#1050	#85

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:53

Avg

4:39

Slow

5:49

Run 25r

Fast

3:16

Avg

4:13

Slow

5:14

Run 35r

Fast

3:30

Avg

4:20

Slow

5:00

Run 45r

Fast

3:24

Avg

4:20

Slow

5:18

Run 55r

Fast

3:31

Avg

4:24

Slow

5:28

Run 65r

Fast

3:33

Avg

4:26

Slow

5:27

Run 75r

Fast

3:34

Avg

4:28

Slow

5:26

Run 85r

Fast

4:59

Avg

5:26

Slow

5:59

Run Total5r

Fast

28:36

Avg

36:14

Slow

43:06

Best Run5r

Fast

3:16

Avg

4:10

Slow

5:00

Workout Splits

SkiErg5r

Fast

4:02

Avg

4:32

Slow

5:17

Sled Push5r

Fast

1:48

Avg

2:40

Slow

3:23

Sled Pull5r

Fast

3:56

Avg

4:45

Slow

6:29

Burpee Broad Jump5r

Fast

3:56

Avg

5:04

Slow

5:57

Row5r

Fast

4:24

Avg

4:44

Slow

4:59

Farmers Carry5r

Fast

1:39

Avg

2:11

Slow

2:36

Sandbag Lunges5r

Fast

4:04

Avg

5:32

Slow

6:13

Wall Balls5r

Fast

3:59

Avg

5:33

Slow

6:26

Roxzone

Roxzone Time5r

Fast

5:07

Avg

7:05

Slow

10:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	4:39	5:49	5
Run 2	3:16	4:13	5:14	5
Run 3	3:30	4:20	5:00	5
Run 4	3:24	4:20	5:18	5
Run 5	3:31	4:24	5:28	5
Run 6	3:33	4:26	5:27	5
Run 7	3:34	4:28	5:26	5
Run 8	4:59	5:26	5:59	5
Run Total	28:36	36:14	43:06	5
Best Run	3:16	4:10	5:00	5
Workout Splits
SkiErg	4:02	4:32	5:17	5
Sled Push	1:48	2:40	3:23	5
Sled Pull	3:56	4:45	6:29	5
Burpee Broad Jump	3:56	5:04	5:57	5
Row	4:24	4:44	4:59	5
Farmers Carry	1:39	2:11	2:36	5
Sandbag Lunges	4:04	5:32	6:13	5
Wall Balls	3:59	5:33	6:26	5
Roxzone
Roxzone Time	5:07	7:05	10:31	5