🇨🇦Nicholas Karpiuk
CAN
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:03
Avg
3:30
Slow
4:11
Run 25r
Fast
3:42
Avg
3:53
Slow
4:01
Run 35r
Fast
3:51
Avg
4:04
Slow
4:15
Run 45r
Fast
3:55
Avg
4:08
Slow
4:24
Run 55r
Fast
4:04
Avg
5:24
Slow
8:30
Run 65r
Fast
3:56
Avg
4:11
Slow
4:30
Run 75r
Fast
3:52
Avg
4:12
Slow
4:30
Run 85r
Fast
3:41
Avg
4:09
Slow
4:36
Run Total5r
Fast
31:59
Avg
33:31
Slow
37:12
Best Run5r
Fast
3:41
Avg
3:49
Slow
4:01
Workout Splits
SkiErg5r
Fast
3:45
Avg
3:56
Slow
4:07
Sled Push5r
Fast
1:29
Avg
1:53
Slow
2:34
Sled Pull5r
Fast
2:08
Avg
3:02
Slow
3:58
Burpee Broad Jump5r
Fast
2:56
Avg
3:43
Slow
4:41
Row5r
Fast
4:12
Avg
4:20
Slow
4:27
Farmers Carry5r
Fast
1:17
Avg
1:37
Slow
1:55
Sandbag Lunges5r
Fast
2:28
Avg
3:12
Slow
3:49
Wall Balls5r
Fast
3:23
Avg
4:14
Slow
5:36
Roxzone
Roxzone Time5r
Fast
3:41
Avg
4:37
Slow
5:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:30 | 4:11 | 5 |
| Run 2 | 3:42 | 3:53 | 4:01 | 5 |
| Run 3 | 3:51 | 4:04 | 4:15 | 5 |
| Run 4 | 3:55 | 4:08 | 4:24 | 5 |
| Run 5 | 4:04 | 5:24 | 8:30 | 5 |
| Run 6 | 3:56 | 4:11 | 4:30 | 5 |
| Run 7 | 3:52 | 4:12 | 4:30 | 5 |
| Run 8 | 3:41 | 4:09 | 4:36 | 5 |
| Run Total | 31:59 | 33:31 | 37:12 | 5 |
| Best Run | 3:41 | 3:49 | 4:01 | 5 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:56 | 4:07 | 5 |
| Sled Push | 1:29 | 1:53 | 2:34 | 5 |
| Sled Pull | 2:08 | 3:02 | 3:58 | 5 |
| Burpee Broad Jump | 2:56 | 3:43 | 4:41 | 5 |
| Row | 4:12 | 4:20 | 4:27 | 5 |
| Farmers Carry | 1:17 | 1:37 | 1:55 | 5 |
| Sandbag Lunges | 2:28 | 3:12 | 3:49 | 5 |
| Wall Balls | 3:23 | 4:14 | 5:36 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 4:37 | 5:39 | 5 |