Hyranking

🇦🇺Nic Dowse

AUS

8 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
54:40
Melbourne 2025 · Dec 2025
Top 5%#549 / 25,076
🇦🇺MelbourneDec 25
54:40#9
Avg 54:40·1 race
HYROXMen
1:01:51
Sydney 2025 · Jul 2025
Top 5%#3,001 / 276,664
🇦🇺SydneyJul 25
1:01:51#33
🇦🇺MelbourneDec 24
1:09:10#154
Avg 1:05:30·2 races
HYROX PROMen
1:04:25
Brisbane 2026 · Apr 2026
Top 10%#3,841 / 53,763
🇦🇺BrisbaneApr 26
1:04:25#35
🇦🇺PerthSep 25
1:07:04#33
🇦🇺BrisbaneMar 25
1:07:22#53
🇦🇺MelbourneDec 24
1:18:40#153
Avg 1:09:22·4 races
HYROX DOUBLESMixed
1:08:03
Melbourne 2025 · Dec 2025
Top 25%#15,620 / 150,321
🇦🇺MelbourneDec 25
1:08:03#372
Avg 1:08:03·1 race

Station Profile

vs 10,870 peers (57:58–1:10:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+9.2%
Burpees+6.5%
Running+5.0%

Weaknesses

Sled Push-10.9%
Sled Pull-7.4%
SkiErg-0.5%

Race History

EventTimeRank
🇦🇺BrisbanePRO1:04:25#35
🇦🇺MelbourneDOUBLES1:08:03#372
🇦🇺MelbournePRO DOUBLES54:40#9
🇦🇺PerthPRO1:07:04#33
🇦🇺SydneyHYROX1:01:51#33
🇦🇺BrisbanePRO1:07:22#53
🇦🇺MelbourneHYROX1:09:10#154
🇦🇺MelbournePRO1:18:40#153

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 18r
Fast
2:04
Avg
2:53
Slow
4:04
Run 28r
Fast
3:14
Avg
3:49
Slow
4:37
Run 38r
Fast
3:30
Avg
4:04
Slow
4:48
Run 48r
Fast
3:30
Avg
4:08
Slow
4:51
Run 58r
Fast
3:38
Avg
4:16
Slow
5:05
Run 68r
Fast
3:34
Avg
4:22
Slow
5:06
Run 78r
Fast
3:29
Avg
4:07
Slow
5:06
Run 88r
Fast
3:51
Avg
4:39
Slow
5:41
Run Total8r
Fast
27:07
Avg
32:17
Slow
37:34
Best Run8r
Fast
3:14
Avg
3:49
Slow
4:37
Workout Splits
SkiErg8r
Fast
3:38
Avg
3:59
Slow
4:07
Sled Push8r
Fast
1:28
Avg
2:20
Slow
3:21
Sled Pull8r
Fast
3:06
Avg
4:54
Slow
9:46
Burpee Broad Jump8r
Fast
1:37
Avg
2:59
Slow
4:15
Row8r
Fast
3:53
Avg
4:16
Slow
4:40
Farmers Carry8r
Fast
1:28
Avg
1:38
Slow
1:53
Sandbag Lunges8r
Fast
2:29
Avg
3:47
Slow
4:36
Wall Balls8r
Fast
3:19
Avg
4:12
Slow
5:08
Roxzone
Roxzone Time8r
Fast
4:53
Avg
6:03
Slow
7:34