🇳🇱Natia Shamugia
NED
4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 50%#70,793 / 152,974
🇳🇱AmsterdamJan 26
1:20:40#1181
Avg 1:20:40·1 race
HYROX TEAM RELAYMixed
Amsterdam 2024 · Oct 2024
#7,621 / 12,808
🇳🇱AmsterdamOct 24
1:25:24#30
🇳🇱AmsterdamOct 24
1:25:24#29
Avg 1:25:24·2 races
HYROXWomen
Maastricht 2025 · Sep 2025
#107,562 / 144,502
🇳🇱MaastrichtSep 25
1:47:00#1218
Avg 1:47:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:20:40 | #1181 | |
| 🇳🇱MaastrichtHYROX | 1:47:00 | #1218 | |
| 🇳🇱AmsterdamTEAM RELAY | 1:25:24 | #30 | |
| 🇳🇱AmsterdamTEAM RELAY | 1:25:24 | #29 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
4:14
Slow
5:22
Run 24r
Fast
5:38
Avg
5:46
Slow
5:55
Run 34r
Fast
4:27
Avg
5:48
Slow
8:18
Run 44r
Fast
5:21
Avg
5:47
Slow
6:31
Run 54r
Fast
5:20
Avg
5:53
Slow
7:04
Run 64r
Fast
5:45
Avg
5:51
Slow
6:07
Run 74r
Fast
5:09
Avg
5:51
Slow
6:59
Run 84r
Fast
5:33
Avg
6:05
Slow
6:38
Run Total4r
Fast
40:44
Avg
45:13
Slow
51:37
Best Run4r
Fast
4:27
Avg
5:04
Slow
5:45
Workout Splits
SkiErg4r
Fast
4:07
Avg
4:39
Slow
5:23
Sled Push4r
Fast
2:07
Avg
2:40
Slow
2:56
Sled Pull4r
Fast
2:50
Avg
4:10
Slow
7:46
Burpee Broad Jump4r
Fast
2:42
Avg
4:37
Slow
5:20
Row4r
Fast
4:15
Avg
5:06
Slow
5:59
Farmers Carry4r
Fast
1:35
Avg
1:48
Slow
2:21
Sandbag Lunges4r
Fast
3:38
Avg
6:46
Slow
9:03
Wall Balls4r
Fast
4:09
Avg
6:57
Slow
8:39
Roxzone
Roxzone Time4r
Fast
5:53
Avg
7:42
Slow
11:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:14 | 5:22 | 4 |
| Run 2 | 5:38 | 5:46 | 5:55 | 4 |
| Run 3 | 4:27 | 5:48 | 8:18 | 4 |
| Run 4 | 5:21 | 5:47 | 6:31 | 4 |
| Run 5 | 5:20 | 5:53 | 7:04 | 4 |
| Run 6 | 5:45 | 5:51 | 6:07 | 4 |
| Run 7 | 5:09 | 5:51 | 6:59 | 4 |
| Run 8 | 5:33 | 6:05 | 6:38 | 4 |
| Run Total | 40:44 | 45:13 | 51:37 | 4 |
| Best Run | 4:27 | 5:04 | 5:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:39 | 5:23 | 4 |
| Sled Push | 2:07 | 2:40 | 2:56 | 4 |
| Sled Pull | 2:50 | 4:10 | 7:46 | 4 |
| Burpee Broad Jump | 2:42 | 4:37 | 5:20 | 4 |
| Row | 4:15 | 5:06 | 5:59 | 4 |
| Farmers Carry | 1:35 | 1:48 | 2:21 | 4 |
| Sandbag Lunges | 3:38 | 6:46 | 9:03 | 4 |
| Wall Balls | 4:09 | 6:57 | 8:39 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 7:42 | 11:53 | 4 |