🇬🇧Nathan Williams
GBR
29 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX PRO DOUBLESMen
London 2025 · May 2025
Top 10%#2,425 / 25,076
Avg 1:05:50·3 races
HYROX DOUBLESMen
-8:351:00:27
Dublin 2024 · Nov 2024
Top 10%#8,017 / 150,467
🇦🇺BrisbaneApr 26
1:19:46#260
🇬🇧ManchesterJan 26
1:11:27#725
🇬🇧BirminghamOct 25
1:15:32#1563
🇪🇸ValenciaOct 25
1:05:19#268
🇩🇪KarlsruheMar 25
1:11:36#178
🇬🇧ManchesterJan 25
1:13:07#337
🇬🇧ManchesterJan 25
1:02:16#80
Avg 1:12:27·13 races
HYROXMen
-3:321:08:03
Miami Beach 2026 · Apr 2026
Top 10%#17,058 / 275,811
🇺🇸Miami BeachApr 26
1:08:03#66
🇫🇷ToulouseMar 26
1:17:28#882
🇪🇸BarcelonaApr 25
1:31:43#1358
🇬🇧BirminghamOct 24
1:33:12#1884
Avg 1:20:46·7 races
HYROX TEAM RELAYMixed
London Excel 2025 · Dec 2025
Top 25%#2,555 / 12,727
Avg 1:10:40·1 race
HYROX DOUBLESMixed
Singapore 2024 · Aug 2024
#90,050 / 150,170
🇸🇬SingaporeAug 24
1:25:11#130
Avg 1:25:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:19:46 | #260 | |
| 🇺🇸Miami BeachHYROX | 1:08:03 | #66 | |
| 🇫🇷ToulouseHYROX | 1:17:28 | #882 | |
| 🇬🇧GlasgowDOUBLES | 1:18:29 | #1585 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:00:43 | #112 | |
| 🇬🇧ManchesterDOUBLES | 1:11:27 | #725 | |
| 🇬🇧LondonTEAM RELAY | 1:14:57 | #86 | |
| 🇬🇧LondonTEAM RELAY | 1:10:40 | #52 | |
| 🇬🇧LondonDOUBLES | 1:17:35 | #2811 | |
| 🇬🇧LondonDOUBLES | 1:15:59 | #2617 | |
| 🇬🇧LondonHYROX | 1:11:35 | #1005 | |
| 🇬🇧LondonPRO | 1:42:23 | #876 | |
| 🇬🇧BirminghamDOUBLES | 1:15:32 | #1563 | |
| 🇪🇸ValenciaDOUBLES | 1:05:19 | #268 | |
| 🇬🇧CardiffDOUBLES | 1:21:27 | #699 | |
| 🇬🇧CardiffTEAM RELAY | 1:00:33 | #9 | |
| 🇹🇭BangkokPRO DOUBLES | 1:17:50 | #78 | |
| 🇬🇧LondonPRO DOUBLES | 58:59 | #44 | |
| 🇪🇸BarcelonaHYROX | 1:31:43 | #1358 | |
| 🇬🇧GlasgowHYROX | 1:12:09 | #630 | |
| 🇩🇪KarlsruheDOUBLES | 1:11:36 | #178 | |
| 🇬🇧ManchesterDOUBLES | 1:13:07 | #337 | |
| 🇬🇧ManchesterDOUBLES | 1:02:16 | #80 | |
| 🇬🇧LondonHYROX | 1:31:14 | #1519 | |
| 🇮🇪DublinDOUBLES | 1:09:02 | #366 | |
| 🇮🇪DublinDOUBLES | 1:00:27 | #83 | |
| 🇬🇧BirminghamHYROX | 1:33:12 | #1884 | |
| 🇸🇬SingaporeDOUBLES | 1:25:11 | #130 | |
| 🇩🇪BerlinTEAM RELAY | 1:08:03 | #15 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 129r
Fast
2:38
Avg
4:04
Slow
6:20
Run 229r
Fast
3:05
Avg
4:31
Slow
5:42
Run 329r
Fast
3:17
Avg
4:57
Slow
8:03
Run 429r
Fast
3:18
Avg
4:53
Slow
6:14
Run 529r
Fast
3:24
Avg
5:00
Slow
6:39
Run 629r
Fast
3:24
Avg
5:00
Slow
6:35
Run 729r
Fast
3:32
Avg
4:54
Slow
7:03
Run 829r
Fast
3:14
Avg
5:17
Slow
7:17
Run Total29r
Fast
27:53
Avg
38:37
Slow
50:05
Best Run29r
Fast
2:39
Avg
4:12
Slow
5:42
Workout Splits
SkiErg29r
Fast
3:33
Avg
4:16
Slow
5:57
Sled Push29r
Fast
1:24
Avg
2:23
Slow
4:18
Sled Pull29r
Fast
2:35
Avg
3:51
Slow
7:39
Burpee Broad Jump29r
Fast
1:59
Avg
3:24
Slow
6:45
Row29r
Fast
3:56
Avg
4:32
Slow
5:32
Farmers Carry29r
Fast
1:16
Avg
1:51
Slow
2:41
Sandbag Lunges29r
Fast
1:33
Avg
3:53
Slow
7:17
Wall Balls29r
Fast
3:36
Avg
5:12
Slow
11:52
Roxzone
Roxzone Time29r
Fast
3:01
Avg
7:08
Slow
14:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 4:04 | 6:20 | 29 |
| Run 2 | 3:05 | 4:31 | 5:42 | 29 |
| Run 3 | 3:17 | 4:57 | 8:03 | 29 |
| Run 4 | 3:18 | 4:53 | 6:14 | 29 |
| Run 5 | 3:24 | 5:00 | 6:39 | 29 |
| Run 6 | 3:24 | 5:00 | 6:35 | 29 |
| Run 7 | 3:32 | 4:54 | 7:03 | 29 |
| Run 8 | 3:14 | 5:17 | 7:17 | 29 |
| Run Total | 27:53 | 38:37 | 50:05 | 29 |
| Best Run | 2:39 | 4:12 | 5:42 | 29 |
| Workout Splits | ||||
| SkiErg | 3:33 | 4:16 | 5:57 | 29 |
| Sled Push | 1:24 | 2:23 | 4:18 | 29 |
| Sled Pull | 2:35 | 3:51 | 7:39 | 29 |
| Burpee Broad Jump | 1:59 | 3:24 | 6:45 | 29 |
| Row | 3:56 | 4:32 | 5:32 | 29 |
| Farmers Carry | 1:16 | 1:51 | 2:41 | 29 |
| Sandbag Lunges | 1:33 | 3:53 | 7:17 | 29 |
| Wall Balls | 3:36 | 5:12 | 11:52 | 29 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 7:08 | 14:41 | 29 |