Hyranking

🇺🇸Nathan Lang

USA

9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
1:05:45
Bangkok 2025 · May 2025
Top 50%#8,141 / 25,076
🇰🇷SeoulNov 25
1:07:17#67
🇹🇭BangkokMay 25
1:05:45#26
Avg 1:06:31·2 races
HYROX DOUBLESMixed
1:07:24
Perth 2025 · Sep 2025
Top 10%#13,926 / 150,321
🇹🇭BangkokMar 26
1:07:42#58
🇦🇺PerthSep 25
1:07:24#66
🇭🇰Hong KongJul 25
1:08:49#20
🇹🇼TaipeiApr 25
1:09:41#18
🇦🇺MelbourneDec 24
1:09:58#189
🇿🇦Cape TownSep 24
1:13:19#46
Avg 1:09:28·6 races
HYROXMen
1:26:47
Brisbane 2025 · Mar 2025
Top 50%#135,113 / 276,664
🇦🇺BrisbaneMar 25
1:26:47#777
Avg 1:26:47·1 race

Station Profile

vs 35,353 peers (1:00:39–1:14:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.9%
Running+8.6%
Burpees+3.7%

Weaknesses

Sled Push-34.0%
Farmers-12.5%
Sled Pull-9.5%

Race History

EventTimeRank
🇹🇭BangkokDOUBLES1:07:42#58
🇰🇷SeoulPRO DOUBLES1:07:17#67
🇦🇺PerthDOUBLES1:07:24#66
🇭🇰Hong KongDOUBLES1:08:49#20
🇹🇭BangkokPRO DOUBLES1:05:45#26
🇹🇼TaipeiDOUBLES1:09:41#18
🇦🇺BrisbaneHYROX1:26:47#777
🇦🇺MelbourneDOUBLES1:09:58#189
🇿🇦Cape TownDOUBLES1:13:19#46

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
2:27
Avg
4:04
Slow
6:05
Run 29r
Fast
3:48
Avg
4:31
Slow
5:04
Run 39r
Fast
3:55
Avg
4:50
Slow
5:38
Run 49r
Fast
3:50
Avg
4:52
Slow
5:56
Run 59r
Fast
4:02
Avg
5:01
Slow
6:15
Run 69r
Fast
4:05
Avg
4:52
Slow
6:03
Run 79r
Fast
4:06
Avg
5:01
Slow
6:20
Run 89r
Fast
4:16
Avg
5:16
Slow
6:45
Run Total9r
Fast
34:39
Avg
38:26
Slow
44:39
Best Run9r
Fast
2:47
Avg
4:18
Slow
5:04
Workout Splits
SkiErg9r
Fast
3:37
Avg
3:59
Slow
4:15
Sled Push9r
Fast
1:10
Avg
2:01
Slow
3:03
Sled Pull9r
Fast
2:54
Avg
3:35
Slow
4:49
Burpee Broad Jump8r
Fast
2:03
Avg
2:48
Slow
4:14
Row9r
Fast
3:57
Avg
4:29
Slow
4:50
Farmers Carry9r
Fast
1:27
Avg
1:40
Slow
1:52
Sandbag Lunges9r
Fast
3:14
Avg
3:51
Slow
5:56
Wall Balls9r
Fast
3:21
Avg
3:55
Slow
6:21
Roxzone
Roxzone Time9r
Fast
4:42
Avg
6:18
Slow
9:47