🇬🇧Nathan John

GBR

9 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
1:01:23
London Excel 2025 · Dec 2025
Top 10%#10,257 / 150,467
Avg 1:10:59·3 races
HYROXMen
1:08:45
Cardiff 2025 · May 2025
Top 10%#19,677 / 275,788
Avg 1:09:23·2 races
HYROX TEAM RELAYMen
Cardiff 2025 · May 2025
Top 50%#3,476 / 7,556
Avg 1:13:05·1 race
HYROX PROMen
1:13:35
Toulouse 2026 · Mar 2026
Top 50%#14,678 / 52,403
Avg 1:17:58·2 races
HYROX DOUBLESMixed
Cardiff 2025 · May 2025
#106,615 / 150,170
Avg 1:29:33·1 race

Station Profile

vs 32,927 peers (55:14–1:07:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.3%
Burpees+18.0%
Sled Push+8.1%

Weaknesses

Row-7.3%
SkiErg-6.2%
Sandbag-6.0%

Race History

EventTimeRank
🇫🇷ToulousePRO1:13:35#149
🇬🇧LondonDOUBLES1:01:23#470
🇪🇸MadridDOUBLES1:05:46#300
🇳🇴OsloPRO1:22:22#193
🇬🇧CardiffDOUBLES1:29:33#612
🇬🇧CardiffHYROX1:08:45#203
🇬🇧CardiffTEAM RELAY1:13:05#19
🇬🇧GlasgowHYROX1:10:01#451
🇦🇺MelbourneDOUBLES1:25:50#899

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
2:46
Avg
4:16
Slow
6:30
Run 29r
Fast
3:20
Avg
4:36
Slow
6:00
Run 39r
Fast
3:29
Avg
4:47
Slow
6:26
Run 49r
Fast
3:41
Avg
4:58
Slow
6:47
Run 59r
Fast
3:30
Avg
4:56
Slow
6:57
Run 69r
Fast
3:25
Avg
5:00
Slow
6:49
Run 79r
Fast
3:35
Avg
4:57
Slow
6:50
Run 89r
Fast
3:55
Avg
5:15
Slow
7:39
Run Total6r
Fast
28:30
Avg
36:56
Slow
48:42
Best Run6r
Fast
3:20
Avg
4:16
Slow
5:34
Workout Splits
SkiErg9r
Fast
3:59
Avg
4:19
Slow
4:53
Sled Push9r
Fast
1:29
Avg
2:21
Slow
4:10
Sled Pull9r
Fast
2:47
Avg
4:01
Slow
7:28
Burpee Broad Jump9r
Fast
2:06
Avg
3:25
Slow
3:58
Row9r
Fast
4:24
Avg
4:38
Slow
5:18
Farmers Carry9r
Fast
1:21
Avg
1:47
Slow
2:17
Sandbag Lunges9r
Fast
2:40
Avg
3:47
Slow
4:27
Wall Balls9r
Fast
3:36
Avg
5:26
Slow
7:53
Roxzone
Roxzone Time6r
Fast
4:22
Avg
6:39
Slow
9:21