🇮🇪Nathan Adams

IRL

21 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX TEAM RELAYMen

Dublin 2025 · Nov 2025

Top 5%#95 / 7,556

🇮🇹BolognaApr 26

🇮🇪DublinNov 25

Avg 53:13·2 races

HYROX DOUBLESMen

-1:0954:43

Bologna 2026 · Apr 2026

Top 1%#714 / 150,811

🇮🇹BolognaApr 26

🇮🇹BolognaApr 26

🇮🇪DublinNov 25

🇩🇪BerlinMay 25

🇩🇪KarlsruheMar 25

🇵🇱KatowiceFeb 25

🇮🇪DublinNov 24

🇮🇹MilanOct 24

🇵🇱GdanskMay 24

🇩🇪BerlinApr 24

Avg 1:00:25·10 races

HYROX PRO DOUBLESMen

-1:4556:36

Glasgow 2026 · Mar 2026

Top 5%#1,095 / 25,076

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇱🇻RigaMay 25

Avg 58:11·4 races

HYROX DOUBLESMixed

Dublin 2024 · Nov 2024

Top 5%#3,665 / 150,267

🇬🇧LondonNov 24

🇮🇪DublinNov 24

Avg 1:02:20·2 races

HYROXMen

Berlin 2025 · May 2025

Top 5%#11,570 / 276,664

🇩🇪BerlinMay 25

🇪🇸BarcelonaApr 25

🇵🇱KatowiceFeb 25

Avg 1:11:32·3 races

Station Profile

vs 7,493 peers (49:14–1:00:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.4%

Wall Balls+7.1%

Burpees+6.1%

Weaknesses

Sled Push-3.4%

Sandbag-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaTEAM RELAY	HYROX TEAM RELAY	Apr 2026	54:43	#3	--
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	1:02:12	#108	#34
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	54:43	#6	#3
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	56:36	#42	#17
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	58:46	#99	#33
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	51:43	#3	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	55:52	#22	#6
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	58:21	#41	#15
🇱🇻RigaPRO DOUBLES	HYROX PRO DOUBLES	May 2025	59:01	#4	#2
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	56:59	#78	#37
🇩🇪BerlinHYROX	HYROX	May 2025	1:06:20	#266	#53
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:18:47	#692	#185
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:00:16	#26	#12
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	58:08	#13	#6
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:09:31	#93	#28
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:03:02	#40	#20
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:01:38	#14	#4
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:00:41	#89	#53
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:04:34	#33	#10
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:11:48	#44	#18
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	58:58	#41	#16

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 121r

Fast

2:18

Avg

3:17

Slow

5:00

Run 221r

Fast

3:00

Avg

4:10

Slow

8:12

Run 321r

Fast

3:08

Avg

4:12

Slow

5:12

Run 421r

Fast

3:06

Avg

4:09

Slow

5:06

Run 521r

Fast

3:03

Avg

4:11

Slow

5:12

Run 621r

Fast

3:03

Avg

4:08

Slow

5:05

Run 721r

Fast

3:11

Avg

4:12

Slow

5:09

Run 821r

Fast

2:33

Avg

4:02

Slow

5:09

Run Total21r

Fast

25:23

Avg

32:23

Slow

41:51

Best Run21r

Fast

2:33

Avg

3:35

Slow

4:59

Workout Splits

SkiErg21r

Fast

3:35

Avg

3:51

Slow

4:37

Sled Push21r

Fast

1:15

Avg

1:53

Slow

3:22

Sled Pull21r

Fast

2:14

Avg

3:08

Slow

5:26

Burpee Broad Jump21r

Fast

1:57

Avg

2:56

Slow

4:52

Row21r

Fast

3:46

Avg

4:08

Slow

5:03

Farmers Carry21r

Fast

1:10

Avg

1:31

Slow

2:25

Sandbag Lunges21r

Fast

2:13

Avg

2:59

Slow

5:10

Wall Balls21r

Fast

2:29

Avg

4:01

Slow

7:45

Roxzone

Roxzone Time21r

Fast

2:48

Avg

4:40

Slow

8:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:18	3:17	5:00	21
Run 2	3:00	4:10	8:12	21
Run 3	3:08	4:12	5:12	21
Run 4	3:06	4:09	5:06	21
Run 5	3:03	4:11	5:12	21
Run 6	3:03	4:08	5:05	21
Run 7	3:11	4:12	5:09	21
Run 8	2:33	4:02	5:09	21
Run Total	25:23	32:23	41:51	21
Best Run	2:33	3:35	4:59	21
Workout Splits
SkiErg	3:35	3:51	4:37	21
Sled Push	1:15	1:53	3:22	21
Sled Pull	2:14	3:08	5:26	21
Burpee Broad Jump	1:57	2:56	4:52	21
Row	3:46	4:08	5:03	21
Farmers Carry	1:10	1:31	2:25	21
Sandbag Lunges	2:13	2:59	5:10	21
Wall Balls	2:29	4:01	7:45	21
Roxzone
Roxzone Time	2:48	4:40	8:55	21