🇬🇧Natasha White

GBR

12 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 1%#448 / 150,170

🇬🇧BirminghamOct 25

Avg 56:40·1 race

HYROXWomen

Birmingham 2025 · Oct 2025

Top 1%#75 / 143,620

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

Avg 1:04:44·4 races

HYROX DOUBLESWomen

Birmingham 2024 · Oct 2024

Top 1%#594 / 147,770

🇺🇸BostonSep 25

🇺🇸New YorkMay 25

🇬🇧BirminghamOct 24

Avg 1:11:08·3 races

HYROX TEAM RELAYWomen

Sports Direct HYROX London 2024 · May 2024

Top 5%#282 / 10,069

🇬🇧LondonMay 24

Avg 1:06:08·1 race

HYROX PROWomen

Cardiff 2025 · May 2025

Top 10%#1,793 / 23,175

🇬🇧CardiffMay 25

🇬🇧LondonNov 24

🇫🇷NiceJun 24

Avg 1:12:36·3 races

Station Profile

vs 1,525 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.8%

Running+12.5%

Burpees+2.8%

Weaknesses

Farmers-16.1%

Wall Balls-11.3%

Sandbag-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	56:40	#13	#8
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:02:10	#1	#1
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:11:59	#83	#26
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:10:06	#5	#1
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:18:17	#262	#112
🇬🇧LondonHYROX	HYROX	May 2025	1:04:17	#5	#2
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:12:31	#20	#3
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:08:21	#18	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:03:10	#7	#6
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:15:11	#156	#13
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	1:06:08	#2	--
🇬🇧LondonHYROX	HYROX	May 2024	1:04:10	#3	#1

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:30

Avg

4:24

Slow

6:02

Run 212r

Fast

3:23

Avg

4:00

Slow

5:19

Run 312r

Fast

3:36

Avg

4:10

Slow

5:44

Run 412r

Fast

3:30

Avg

4:08

Slow

5:36

Run 512r

Fast

3:36

Avg

4:11

Slow

5:45

Run 612r

Fast

3:35

Avg

4:13

Slow

5:58

Run 712r

Fast

3:35

Avg

4:12

Slow

5:45

Run 812r

Fast

3:10

Avg

4:22

Slow

7:21

Run Total10r

Fast

28:49

Avg

32:32

Slow

41:38

Best Run10r

Fast

3:10

Avg

3:37

Slow

4:41

Workout Splits

SkiErg12r

Fast

3:59

Avg

4:28

Slow

4:50

Sled Push12r

Fast

1:24

Avg

2:16

Slow

3:46

Sled Pull12r

Fast

2:40

Avg

4:05

Slow

5:56

Burpee Broad Jump12r

Fast

2:26

Avg

3:40

Slow

4:57

Row12r

Fast

4:07

Avg

4:43

Slow

5:08

Farmers Carry12r

Fast

1:26

Avg

2:10

Slow

3:39

Sandbag Lunges12r

Fast

2:38

Avg

3:36

Slow

4:56

Wall Balls12r

Fast

2:49

Avg

4:17

Slow

6:13

Roxzone

Roxzone Time10r

Fast

4:03

Avg

4:51

Slow

5:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:24	6:02	12
Run 2	3:23	4:00	5:19	12
Run 3	3:36	4:10	5:44	12
Run 4	3:30	4:08	5:36	12
Run 5	3:36	4:11	5:45	12
Run 6	3:35	4:13	5:58	12
Run 7	3:35	4:12	5:45	12
Run 8	3:10	4:22	7:21	12
Run Total	28:49	32:32	41:38	10
Best Run	3:10	3:37	4:41	10
Workout Splits
SkiErg	3:59	4:28	4:50	12
Sled Push	1:24	2:16	3:46	12
Sled Pull	2:40	4:05	5:56	12
Burpee Broad Jump	2:26	3:40	4:57	12
Row	4:07	4:43	5:08	12
Farmers Carry	1:26	2:10	3:39	12
Sandbag Lunges	2:38	3:36	4:56	12
Wall Balls	2:49	4:17	6:13	12
Roxzone
Roxzone Time	4:03	4:51	5:50	10