🇦🇺Natasha Lonergan

AUS

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 10%#10,290 / 152,974

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 24

Avg 1:12:33·2 races

HYROX DOUBLESWomen

Melbourne 2025 · Dec 2025

Top 5%#2,255 / 149,285

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:11:48·2 races

HYROXWomen

Brisbane 2026 · Apr 2026

Top 5%#2,897 / 144,502

🇦🇺BrisbaneApr 26

🇳🇿AucklandJan 26

🇦🇺PerthSep 25

Avg 1:13:24·3 races

Station Profile

vs 13,923 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.6%

Farmers+13.2%

Sled Push+9.3%

Weaknesses

Sled Pull-10.8%

Wall Balls-3.5%

Row-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:17:09	#393	#10
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:10:20	#20	#1
🇳🇿AucklandHYROX	HYROX	Jan 2026	1:16:13	#35	#4
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:06:28	#54	#7
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:05:47	#256	#19
🇦🇺PerthHYROX	HYROX	Sep 2025	1:13:40	#35	#3
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:19:20	#209	#88

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:22

Avg

3:43

Slow

4:47

Run 27r

Fast

3:42

Avg

4:25

Slow

5:34

Run 37r

Fast

3:57

Avg

4:47

Slow

6:00

Run 47r

Fast

3:56

Avg

4:39

Slow

5:51

Run 57r

Fast

4:08

Avg

4:49

Slow

5:48

Run 67r

Fast

4:11

Avg

4:42

Slow

5:43

Run 77r

Fast

4:14

Avg

4:45

Slow

5:45

Run 87r

Fast

4:16

Avg

5:08

Slow

6:36

Run Total7r

Fast

31:29

Avg

36:58

Slow

44:35

Best Run7r

Fast

3:42

Avg

4:23

Slow

5:16

Workout Splits

SkiErg7r

Fast

4:05

Avg

4:25

Slow

4:48

Sled Push7r

Fast

1:28

Avg

2:10

Slow

3:54

Sled Pull7r

Fast

3:35

Avg

4:50

Slow

6:10

Burpee Broad Jump7r

Fast

2:52

Avg

3:34

Slow

4:46

Row7r

Fast

4:31

Avg

4:54

Slow

5:23

Farmers Carry7r

Fast

1:26

Avg

1:40

Slow

1:54

Sandbag Lunges7r

Fast

2:49

Avg

3:34

Slow

4:35

Wall Balls7r

Fast

3:50

Avg

4:41

Slow

5:26

Roxzone

Roxzone Time7r

Fast

3:50

Avg

5:56

Slow

7:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:22	3:43	4:47	7
Run 2	3:42	4:25	5:34	7
Run 3	3:57	4:47	6:00	7
Run 4	3:56	4:39	5:51	7
Run 5	4:08	4:49	5:48	7
Run 6	4:11	4:42	5:43	7
Run 7	4:14	4:45	5:45	7
Run 8	4:16	5:08	6:36	7
Run Total	31:29	36:58	44:35	7
Best Run	3:42	4:23	5:16	7
Workout Splits
SkiErg	4:05	4:25	4:48	7
Sled Push	1:28	2:10	3:54	7
Sled Pull	3:35	4:50	6:10	7
Burpee Broad Jump	2:52	3:34	4:46	7
Row	4:31	4:54	5:23	7
Farmers Carry	1:26	1:40	1:54	7
Sandbag Lunges	2:49	3:34	4:35	7
Wall Balls	3:50	4:41	5:26	7
Roxzone
Roxzone Time	3:50	5:56	7:16	7