🇬🇧Natalie South

GBR

5 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:20:33

London 2025 · May 2025

Top 50%#42,819 / 148,518

🇬🇧BirminghamOct 25

1:21:13#841

🇬🇧LondonMay 25

1:20:33#428

Avg 1:20:53·2 races

HYROX PRO DOUBLESWomen

1:25:25

Las Vegas 2026 · Feb 2026

#9,736 / 14,727

🇺🇸Las VegasFeb 26

1:25:25#146

Avg 1:25:25·1 race

HYROXWomen

1:31:14

London Excel 2025 · Dec 2025

Top 50%#61,528 / 144,501

🇬🇧LondonDec 25

1:31:14#1466

Avg 1:31:14·1 race

HYROX DOUBLESMixed

1:37:40

London 2025 · May 2025

#127,480 / 150,918

🇬🇧LondonMay 25

1:37:40#896

Avg 1:37:40·1 race

Station Profile

vs 70,401 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.8%

Farmers+20.1%

SkiErg+8.4%

Weaknesses

Burpees-39.6%

Wall Balls-22.8%

Sandbag-15.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:25:25	#146	#5
🇬🇧LondonHYROX	HYROX	Dec 2025	1:31:14	#1466	#174
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:21:13	#841	#47
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:20:33	#428	#85
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:37:40	#896	#369

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:47

Avg

5:23

Slow

6:59

Run 25r

Fast

4:35

Avg

5:30

Slow

6:25

Run 35r

Fast

4:40

Avg

5:37

Slow

6:25

Run 45r

Fast

4:48

Avg

5:42

Slow

6:41

Run 55r

Fast

4:49

Avg

5:44

Slow

6:38

Run 65r

Fast

5:01

Avg

5:43

Slow

6:24

Run 75r

Fast

4:55

Avg

5:44

Slow

6:31

Run 85r

Fast

5:38

Avg

7:03

Slow

8:19

Run Total5r

Fast

39:52

Avg

46:24

Slow

54:18

Best Run5r

Fast

4:35

Avg

5:29

Slow

6:24

Workout Splits

SkiErg5r

Fast

4:16

Avg

4:44

Slow

5:16

Sled Push5r

Fast

1:37

Avg

2:49

Slow

5:29

Sled Pull5r

Fast

3:05

Avg

4:11

Slow

5:32

Burpee Broad Jump5r

Fast

3:47

Avg

5:17

Slow

7:12

Row5r

Fast

4:37

Avg

4:51

Slow

5:06

Farmers Carry5r

Fast

1:25

Avg

1:52

Slow

2:31

Sandbag Lunges5r

Fast

3:41

Avg

4:41

Slow

5:55

Wall Balls5r

Fast

4:31

Avg

4:59

Slow

6:03

Roxzone

Roxzone Time5r

Fast

5:24

Avg

7:27

Slow

12:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	5:23	6:59	5
Run 2	4:35	5:30	6:25	5
Run 3	4:40	5:37	6:25	5
Run 4	4:48	5:42	6:41	5
Run 5	4:49	5:44	6:38	5
Run 6	5:01	5:43	6:24	5
Run 7	4:55	5:44	6:31	5
Run 8	5:38	7:03	8:19	5
Run Total	39:52	46:24	54:18	5
Best Run	4:35	5:29	6:24	5
Workout Splits
SkiErg	4:16	4:44	5:16	5
Sled Push	1:37	2:49	5:29	5
Sled Pull	3:05	4:11	5:32	5
Burpee Broad Jump	3:47	5:17	7:12	5
Row	4:37	4:51	5:06	5
Farmers Carry	1:25	1:52	2:31	5
Sandbag Lunges	3:41	4:41	5:55	5
Wall Balls	4:31	4:59	6:03	5
Roxzone
Roxzone Time	5:24	7:27	12:42	5