🇬🇧Natalie Lawrence & Samantha Pretty

GBR

Team members:Natalie Lawrence|Samantha Pretty

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

59:28

London 2024 · Nov 2024

Top 1%#92 / 149,285

🇬🇧LondonNov 24

59:28#3

Avg 59:28·1 race

Station Profile

HYROX DOUBLES · Women

vs 1,528 peers (53:33–1:05:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.9%

Farmers+7.2%

Burpees+6.8%

Weaknesses

Sled Push-35.5%

Sled Pull-10.5%

Wall Balls-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	59:28	#3	#3

Split Analysis

Running Splits

Run 11r

Fast

4:38

Avg

4:38

Slow

4:38

Run 21r

Fast

3:36

Avg

3:36

Slow

3:36

Run 31r

Fast

3:38

Avg

3:38

Slow

3:38

Run 41r

Fast

3:39

Avg

3:39

Slow

3:39

Run 51r

Fast

3:47

Avg

3:47

Slow

3:47

Run 61r

Fast

3:38

Avg

3:38

Slow

3:38

Run 71r

Fast

3:41

Avg

3:41

Slow

3:41

Run 81r

Fast

3:57

Avg

3:57

Slow

3:57

Run Total1r

Fast

30:30

Avg

30:30

Slow

30:30

Best Run1r

Fast

3:36

Avg

3:36

Slow

3:36

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

2:02

Avg

2:02

Slow

2:02

Sled Pull1r

Fast

3:24

Avg

3:24

Slow

3:24

Burpee Broad Jump1r

Fast

2:37

Avg

2:37

Slow

2:37

Row1r

Fast

4:30

Avg

4:30

Slow

4:30

Farmers Carry1r

Fast

1:22

Avg

1:22

Slow

1:22

Sandbag Lunges1r

Fast

2:30

Avg

2:30

Slow

2:30

Wall Balls1r

Fast

3:36

Avg

3:36

Slow

3:36

Roxzone

Roxzone Time1r

Fast

4:48

Avg

4:48

Slow

4:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:38	4:38	1
Run 2	3:36	3:36	3:36	1
Run 3	3:38	3:38	3:38	1
Run 4	3:39	3:39	3:39	1
Run 5	3:47	3:47	3:47	1
Run 6	3:38	3:38	3:38	1
Run 7	3:41	3:41	3:41	1
Run 8	3:57	3:57	3:57	1
Run Total	30:30	30:30	30:30	1
Best Run	3:36	3:36	3:36	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	2:02	2:02	2:02	1
Sled Pull	3:24	3:24	3:24	1
Burpee Broad Jump	2:37	2:37	2:37	1
Row	4:30	4:30	4:30	1
Farmers Carry	1:22	1:22	1:22	1
Sandbag Lunges	2:30	2:30	2:30	1
Wall Balls	3:36	3:36	3:36	1
Roxzone
Roxzone Time	4:48	4:48	4:48	1