🇬🇧Natalie Durnford

GBR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

-10:451:40:24

London Olympia 2026 · Mar 2026

#91,343 / 143,856

🇬🇧LondonMar 26

1:40:24#1466

🇬🇧BirminghamOct 25

1:51:09#1588

Avg 1:45:46·2 races

HYROX DOUBLESWomen

1:40:40

London Excel 2025 · Dec 2025

#121,775 / 147,927

🇬🇧LondonDec 25

1:40:40#3088

Avg 1:40:40·1 race

Station Profile

vs 55,644 peers (1:30:21–1:50:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.3%

Sled Pull+5.7%

Row+3.4%

Weaknesses

Wall Balls-18.2%

Burpees-10.7%

Sled Push-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:40:24	#1466	#16
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:40:40	#3088	#79
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:51:09	#1588	#25

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:01

Avg

6:13

Slow

7:46

Run 23r

Fast

5:30

Avg

5:49

Slow

6:20

Run 33r

Fast

5:29

Avg

5:47

Slow

6:11

Run 43r

Fast

5:46

Avg

5:56

Slow

6:13

Run 53r

Fast

5:46

Avg

5:57

Slow

6:15

Run 63r

Fast

5:51

Avg

6:04

Slow

6:28

Run 73r

Fast

5:55

Avg

6:10

Slow

6:37

Run 83r

Fast

6:23

Avg

7:35

Slow

8:16

Run Total3r

Fast

47:38

Avg

49:30

Slow

52:09

Best Run3r

Fast

5:29

Avg

5:43

Slow

6:11

Workout Splits

SkiErg3r

Fast

5:32

Avg

5:42

Slow

6:01

Sled Push3r

Fast

2:16

Avg

3:04

Slow

3:40

Sled Pull3r

Fast

4:59

Avg

6:22

Slow

8:16

Burpee Broad Jump3r

Fast

6:36

Avg

7:46

Slow

8:48

Row3r

Fast

5:25

Avg

5:47

Slow

6:12

Farmers Carry3r

Fast

1:45

Avg

1:56

Slow

2:02

Sandbag Lunges3r

Fast

4:18

Avg

5:18

Slow

6:00

Wall Balls3r

Fast

5:22

Avg

7:08

Slow

8:02

Roxzone

Roxzone Time3r

Fast

8:01

Avg

11:32

Slow

16:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:01	6:13	7:46	3
Run 2	5:30	5:49	6:20	3
Run 3	5:29	5:47	6:11	3
Run 4	5:46	5:56	6:13	3
Run 5	5:46	5:57	6:15	3
Run 6	5:51	6:04	6:28	3
Run 7	5:55	6:10	6:37	3
Run 8	6:23	7:35	8:16	3
Run Total	47:38	49:30	52:09	3
Best Run	5:29	5:43	6:11	3
Workout Splits
SkiErg	5:32	5:42	6:01	3
Sled Push	2:16	3:04	3:40	3
Sled Pull	4:59	6:22	8:16	3
Burpee Broad Jump	6:36	7:46	8:48	3
Row	5:25	5:47	6:12	3
Farmers Carry	1:45	1:56	2:02	3
Sandbag Lunges	4:18	5:18	6:00	3
Wall Balls	5:22	7:08	8:02	3
Roxzone
Roxzone Time	8:01	11:32	16:33	3