🇩🇪Nadja Herrmann

GER

8 races|5 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX TEAM RELAYMixed

Frankfurt 2025 · Dec 2025

Top 25%#2,266 / 12,808

🇩🇪FrankfurtDec 25

Avg 1:09:26·1 race

HYROX PRO DOUBLESWomen

Berlin 2025 · May 2025

Top 50%#4,093 / 14,727

🇩🇪BerlinMay 25

Avg 1:13:45·1 race

HYROX DOUBLESWomen

Stuttgart 2024 · Sep 2024

Top 25%#23,043 / 148,637

🇩🇪StuttgartSep 24

Avg 1:16:01·1 race

HYROXWomen

Hamburg 2024 · Nov 2024

Top 25%#32,147 / 144,501

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

Avg 1:25:02·2 races

HYROX PROWomen

Cologne 2026 · Apr 2026

Top 50%#11,475 / 23,823

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 25

🇩🇪CologneApr 25

Avg 1:28:50·3 races

Station Profile

vs 10,776 peers (1:17:24–1:34:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.8%

Sled Pull+13.6%

Sandbag+10.2%

Weaknesses

Farmers-20.5%

Burpees-18.1%

Running-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:25:55	#96	#33
🇩🇪FrankfurtTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:09:26	#18	--
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:28:30	#95	#25
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:13:45	#105	#30
🇩🇪ColognePRO	HYROX PRO	Apr 2025	1:32:07	#89	#29
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:26:42	#306	#90
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:23:23	#165	#50
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:16:01	#67	#30

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

3:38

Avg

4:22

Slow

5:04

Run 28r

Fast

4:33

Avg

4:55

Slow

5:24

Run 38r

Fast

4:31

Avg

5:02

Slow

5:19

Run 48r

Fast

3:57

Avg

5:03

Slow

5:34

Run 58r

Fast

4:25

Avg

5:13

Slow

5:43

Run 68r

Fast

4:51

Avg

5:25

Slow

5:54

Run 78r

Fast

4:37

Avg

5:22

Slow

5:51

Run 88r

Fast

4:37

Avg

5:45

Slow

6:35

Run Total8r

Fast

35:50

Avg

41:06

Slow

43:48

Best Run8r

Fast

3:57

Avg

4:46

Slow

5:15

Workout Splits

SkiErg8r

Fast

4:17

Avg

4:34

Slow

5:03

Sled Push8r

Fast

1:40

Avg

3:00

Slow

4:48

Sled Pull8r

Fast

3:20

Avg

4:33

Slow

5:32

Burpee Broad Jump8r

Fast

3:10

Avg

5:02

Slow

6:32

Row8r

Fast

4:28

Avg

4:53

Slow

5:04

Farmers Carry8r

Fast

1:34

Avg

2:11

Slow

3:08

Sandbag Lunges8r

Fast

3:15

Avg

4:07

Slow

5:16

Wall Balls8r

Fast

3:43

Avg

5:20

Slow

7:04

Roxzone

Roxzone Time8r

Fast

5:33

Avg

7:14

Slow

8:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:22	5:04	8
Run 2	4:33	4:55	5:24	8
Run 3	4:31	5:02	5:19	8
Run 4	3:57	5:03	5:34	8
Run 5	4:25	5:13	5:43	8
Run 6	4:51	5:25	5:54	8
Run 7	4:37	5:22	5:51	8
Run 8	4:37	5:45	6:35	8
Run Total	35:50	41:06	43:48	8
Best Run	3:57	4:46	5:15	8
Workout Splits
SkiErg	4:17	4:34	5:03	8
Sled Push	1:40	3:00	4:48	8
Sled Pull	3:20	4:33	5:32	8
Burpee Broad Jump	3:10	5:02	6:32	8
Row	4:28	4:53	5:04	8
Farmers Carry	1:34	2:11	3:08	8
Sandbag Lunges	3:15	4:07	5:16	8
Wall Balls	3:43	5:20	7:04	8
Roxzone
Roxzone Time	5:33	7:14	8:22	8