🇬🇧Michael Murray & Joshua Rose
GBR
Team members:Joshua Rose|Michael Murray
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
Top 5%#298 / 25,076
🇬🇧LondonDec 25
53:18#18
Avg 53:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 53:18 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
2:17
Avg
2:17
Slow
2:17
Run 21r
Fast
2:46
Avg
2:46
Slow
2:46
Run 31r
Fast
2:57
Avg
2:57
Slow
2:57
Run 41r
Fast
2:54
Avg
2:54
Slow
2:54
Run 51r
Fast
2:53
Avg
2:53
Slow
2:53
Run 61r
Fast
2:58
Avg
2:58
Slow
2:58
Run 71r
Fast
2:55
Avg
2:55
Slow
2:55
Run 81r
Fast
4:01
Avg
4:01
Slow
4:01
Run Total1r
Fast
23:36
Avg
23:36
Slow
23:36
Best Run1r
Fast
2:46
Avg
2:46
Slow
2:46
Workout Splits
SkiErg1r
Fast
3:39
Avg
3:39
Slow
3:39
Sled Push1r
Fast
1:48
Avg
1:48
Slow
1:48
Sled Pull1r
Fast
3:19
Avg
3:19
Slow
3:19
Burpee Broad Jump1r
Fast
2:07
Avg
2:07
Slow
2:07
Row1r
Fast
3:52
Avg
3:52
Slow
3:52
Farmers Carry1r
Fast
1:18
Avg
1:18
Slow
1:18
Sandbag Lunges1r
Fast
2:33
Avg
2:33
Slow
2:33
Wall Balls1r
Fast
3:36
Avg
3:36
Slow
3:36
Roxzone
Roxzone Time1r
Fast
7:34
Avg
7:34
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:17 | 2:17 | 2:17 | 1 |
| Run 2 | 2:46 | 2:46 | 2:46 | 1 |
| Run 3 | 2:57 | 2:57 | 2:57 | 1 |
| Run 4 | 2:54 | 2:54 | 2:54 | 1 |
| Run 5 | 2:53 | 2:53 | 2:53 | 1 |
| Run 6 | 2:58 | 2:58 | 2:58 | 1 |
| Run 7 | 2:55 | 2:55 | 2:55 | 1 |
| Run 8 | 4:01 | 4:01 | 4:01 | 1 |
| Run Total | 23:36 | 23:36 | 23:36 | 1 |
| Best Run | 2:46 | 2:46 | 2:46 | 1 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:39 | 3:39 | 1 |
| Sled Push | 1:48 | 1:48 | 1:48 | 1 |
| Sled Pull | 3:19 | 3:19 | 3:19 | 1 |
| Burpee Broad Jump | 2:07 | 2:07 | 2:07 | 1 |
| Row | 3:52 | 3:52 | 3:52 | 1 |
| Farmers Carry | 1:18 | 1:18 | 1:18 | 1 |
| Sandbag Lunges | 2:33 | 2:33 | 2:33 | 1 |
| Wall Balls | 3:36 | 3:36 | 3:36 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:34 | 7:34 | 7:34 | 1 |