πŸ‡ΏπŸ‡¦Muhammad Moosa

RSA

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Johannesburg 2025 Β· Nov 2025
#146,173 / 151,661
Avg 1:45:59Β·1 race

Station Profile

HYROX DOUBLES Β· Men
vs 11,703 peers (1:35:24–1:56:36)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+22.2%
Burpees+16.3%
Sled Pull+11.7%

Weaknesses

Sled Push-30.7%
Farmers-7.6%
SkiErg-6.5%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦JohannesburgDOUBLES1:45:59#383

Split Analysis

Running Splits
Run 11r
Fast
6:12
Avg
6:12
Slow
6:12
Run 21r
Fast
6:21
Avg
6:21
Slow
6:21
Run 31r
Fast
7:18
Avg
7:18
Slow
7:18
Run 41r
Fast
7:41
Avg
7:41
Slow
7:41
Run 51r
Fast
9:12
Avg
9:12
Slow
9:12
Run 61r
Fast
8:04
Avg
8:04
Slow
8:04
Run 71r
Fast
6:54
Avg
6:54
Slow
6:54
Run 81r
Fast
8:35
Avg
8:35
Slow
8:35
Run Total1r
Fast
1:00:15
Avg
1:00:15
Slow
1:00:15
Best Run1r
Fast
6:21
Avg
6:21
Slow
6:21
Workout Splits
SkiErg1r
Fast
4:45
Avg
4:45
Slow
4:45
Sled Push1r
Fast
3:04
Avg
3:04
Slow
3:04
Sled Pull1r
Fast
3:52
Avg
3:52
Slow
3:52
Burpee Broad Jump1r
Fast
3:42
Avg
3:42
Slow
3:42
Row1r
Fast
5:02
Avg
5:02
Slow
5:02
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
3:47
Avg
3:47
Slow
3:47
Wall Balls1r
Fast
5:53
Avg
5:53
Slow
5:53
Roxzone
Roxzone Time1r
Fast
13:33
Avg
13:33
Slow
13:33