Hyranking

🇿🇦Mpho Ntshangase & Saseka Sihlwai

South Africa

Team members:Mpho Ntshangase|Saseka Sihlwai

1 race|1 division|1 season|HYROX DOUBLES

Race History

EventTimeRank
🇿🇦Cape TownPBApr 2026 · DOUBLES WOMEN
1:35:30314/749

Personal Bests

HYROX DOUBLESWomen
1:35:30
Top 63%Top 77% W 30-34

Performance Profile

HYROX DOUBLES · Women
vs 159,247 peers

Dashed ring = median · Outside = faster than peers

Strengths

FarmersTop 5%
Sled PushTop 31%
SkiErgTop 45%

Weaknesses

BurpeesTop 95%
SandbagTop 72%
Run + RoxTop 72%