🇿🇦Mpho Ntshangase

RSA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownApr 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMEN	1:35:30	314/749	77/186
🇿🇦Cape TownJul 2025 · TEAM RELAY WOMEN	HYROX TEAM RELAY WOMEN	1:39:30	29/45	25/41

vs 159,247 peers

Dashed ring = median · Outside = faster than peers

Strengths

FarmersTop 5%

Sled PushTop 31%

SkiErgTop 45%

Weaknesses

BurpeesTop 95%

SandbagTop 72%

Run + RoxTop 72%

HYROX DOUBLES

HYROX TEAM RELAY