🇩🇪Moritz Spangenberg
GER
11 races|4 divisions|5 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMen
-1:0056:18
Stuttgart 2024 · Sep 2024
Top 5%#1,655 / 150,467
🇩🇪StuttgartSep 24
56:18#10
🇩🇪FrankfurtDec 23
57:18#11
Avg 56:48·2 races
HYROX PRO DOUBLESMen
Berlin 2024 · Apr 2024
Top 10%#1,293 / 25,076
Avg 1:00:31·4 races
HYROX PROMen
München 2023 · Oct 2023
#29,570 / 52,403
Avg 1:23:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO DOUBLES | 1:01:41 | #50 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:00:40 | #59 | |
| 🇩🇪StuttgartDOUBLES | 56:18 | #10 | |
| 🇫🇷NicePRO DOUBLES | 1:02:37 | #210 | |
| 🇩🇪BerlinPRO DOUBLES | 57:06 | #6 | |
| 🇩🇪KarlsruheDOUBLES | 1:04:58 | #30 | |
| 🇩🇪FrankfurtDOUBLES | 57:18 | #11 | |
| 🇩🇪MünchenPRO | 1:23:54 | #107 | |
| 🇳🇱RotterdamDOUBLES | 1:04:13 | #4 | |
| 🇩🇪StuttgartDOUBLES | 1:05:06 | #8 | |
| 🇦🇹WienHYROX | 1:26:34 | #63 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
2:57
Avg
3:37
Slow
4:10
Run 211r
Fast
3:26
Avg
4:06
Slow
4:46
Run 311r
Fast
3:40
Avg
4:28
Slow
5:49
Run 411r
Fast
3:37
Avg
4:30
Slow
5:41
Run 511r
Fast
3:42
Avg
4:34
Slow
5:36
Run 611r
Fast
3:56
Avg
4:37
Slow
5:41
Run 711r
Fast
3:41
Avg
4:40
Slow
5:59
Run 811r
Fast
4:04
Avg
4:56
Slow
7:16
Run Total11r
Fast
30:41
Avg
35:29
Slow
44:35
Best Run11r
Fast
3:04
Avg
3:52
Slow
4:35
Workout Splits
SkiErg11r
Fast
3:25
Avg
3:45
Slow
4:15
Sled Push11r
Fast
1:22
Avg
2:11
Slow
4:24
Sled Pull11r
Fast
1:51
Avg
3:28
Slow
7:26
Burpee Broad Jump11r
Fast
1:51
Avg
2:42
Slow
4:30
Row11r
Fast
3:43
Avg
4:07
Slow
4:41
Farmers Carry11r
Fast
1:16
Avg
1:42
Slow
2:43
Sandbag Lunges11r
Fast
2:30
Avg
3:20
Slow
5:04
Wall Balls11r
Fast
3:23
Avg
4:31
Slow
8:22
Roxzone
Roxzone Time11r
Fast
3:41
Avg
4:59
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 3:37 | 4:10 | 11 |
| Run 2 | 3:26 | 4:06 | 4:46 | 11 |
| Run 3 | 3:40 | 4:28 | 5:49 | 11 |
| Run 4 | 3:37 | 4:30 | 5:41 | 11 |
| Run 5 | 3:42 | 4:34 | 5:36 | 11 |
| Run 6 | 3:56 | 4:37 | 5:41 | 11 |
| Run 7 | 3:41 | 4:40 | 5:59 | 11 |
| Run 8 | 4:04 | 4:56 | 7:16 | 11 |
| Run Total | 30:41 | 35:29 | 44:35 | 11 |
| Best Run | 3:04 | 3:52 | 4:35 | 11 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:45 | 4:15 | 11 |
| Sled Push | 1:22 | 2:11 | 4:24 | 11 |
| Sled Pull | 1:51 | 3:28 | 7:26 | 11 |
| Burpee Broad Jump | 1:51 | 2:42 | 4:30 | 11 |
| Row | 3:43 | 4:07 | 4:41 | 11 |
| Farmers Carry | 1:16 | 1:42 | 2:43 | 11 |
| Sandbag Lunges | 2:30 | 3:20 | 5:04 | 11 |
| Wall Balls | 3:23 | 4:31 | 8:22 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 4:59 | 8:30 | 11 |