πΏπ¦Morgen-Emma Reed
RSA
2 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
-5:471:12:33
Cape Town 2026 Β· Apr 2026
Top 25%#3,680 / 15,311
πΏπ¦Cape TownApr 26
1:12:33#12
πΏπ¦Cape TownJul 25
1:18:20#19
Avg 1:15:26Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownPRO DOUBLES | 1:12:33 | #12 | |
| πΏπ¦Cape TownPRO DOUBLES | 1:18:20 | #19 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:28
Avg
3:30
Slow
3:32
Run 22r
Fast
4:51
Avg
4:58
Slow
5:06
Run 32r
Fast
5:07
Avg
5:19
Slow
5:31
Run 42r
Fast
5:01
Avg
5:18
Slow
5:35
Run 52r
Fast
5:02
Avg
5:18
Slow
5:35
Run 62r
Fast
5:14
Avg
5:25
Slow
5:37
Run 72r
Fast
5:22
Avg
5:28
Slow
5:35
Run 82r
Fast
5:22
Avg
5:37
Slow
5:52
Run Total2r
Fast
39:27
Avg
40:51
Slow
42:15
Best Run2r
Fast
4:51
Avg
4:58
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:24
Slow
4:27
Sled Push2r
Fast
2:22
Avg
2:22
Slow
2:22
Sled Pull2r
Fast
5:19
Avg
5:41
Slow
6:04
Burpee Broad Jump2r
Fast
3:07
Avg
3:26
Slow
3:46
Row2r
Fast
4:52
Avg
4:52
Slow
4:53
Farmers Carry2r
Fast
1:41
Avg
1:47
Slow
1:53
Sandbag Lunges2r
Fast
3:38
Avg
3:45
Slow
3:52
Wall Balls2r
Fast
3:38
Avg
3:46
Slow
3:54
Roxzone
Roxzone Time2r
Fast
3:49
Avg
4:35
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 3:30 | 3:32 | 2 |
| Run 2 | 4:51 | 4:58 | 5:06 | 2 |
| Run 3 | 5:07 | 5:19 | 5:31 | 2 |
| Run 4 | 5:01 | 5:18 | 5:35 | 2 |
| Run 5 | 5:02 | 5:18 | 5:35 | 2 |
| Run 6 | 5:14 | 5:25 | 5:37 | 2 |
| Run 7 | 5:22 | 5:28 | 5:35 | 2 |
| Run 8 | 5:22 | 5:37 | 5:52 | 2 |
| Run Total | 39:27 | 40:51 | 42:15 | 2 |
| Best Run | 4:51 | 4:58 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:24 | 4:27 | 2 |
| Sled Push | 2:22 | 2:22 | 2:22 | 2 |
| Sled Pull | 5:19 | 5:41 | 6:04 | 2 |
| Burpee Broad Jump | 3:07 | 3:26 | 3:46 | 2 |
| Row | 4:52 | 4:52 | 4:53 | 2 |
| Farmers Carry | 1:41 | 1:47 | 1:53 | 2 |
| Sandbag Lunges | 3:38 | 3:45 | 3:52 | 2 |
| Wall Balls | 3:38 | 3:46 | 3:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:49 | 4:35 | 5:21 | 2 |