🇦🇺Morgan Grogan

AUS

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

58:52

Melbourne 2024 · Dec 2024

Top 5%#410 / 12,727

🇦🇺MelbourneDec 24

58:52#2

Avg 58:52·1 race

HYROX DOUBLESMixed

1:00:03

Melbourne 2023 · Aug 2023

Top 5%#2,214 / 150,170

🇦🇺MelbourneDec 25

1:02:14#123

🇦🇺MelbourneAug 23

1:00:03#2

Avg 1:01:08·2 races

Station Profile

vs 10,641 peers (54:02–1:06:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.1%

Sled Pull+15.9%

Burpees+11.2%

Weaknesses

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:02:14	#123	#43
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	58:52	#2	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:00:03	#2	#1

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

2:04

Avg

2:52

Slow

4:15

Run 23r

Fast

3:43

Avg

3:52

Slow

4:04

Run 33r

Fast

3:45

Avg

4:04

Slow

4:15

Run 43r

Fast

3:44

Avg

4:02

Slow

4:19

Run 53r

Fast

3:56

Avg

4:10

Slow

4:20

Run 63r

Fast

4:00

Avg

4:07

Slow

4:19

Run 73r

Fast

3:41

Avg

4:03

Slow

4:21

Run 83r

Fast

4:23

Avg

4:51

Slow

5:17

Run Total3r

Fast

29:28

Avg

32:00

Slow

35:07

Best Run3r

Fast

3:41

Avg

3:51

Slow

4:04

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:09

Slow

4:39

Sled Push3r

Fast

1:29

Avg

1:41

Slow

2:00

Sled Pull3r

Fast

2:32

Avg

2:51

Slow

3:08

Burpee Broad Jump2r

Fast

2:15

Avg

2:25

Slow

2:35

Row3r

Fast

4:02

Avg

4:08

Slow

4:20

Farmers Carry3r

Fast

1:28

Avg

1:29

Slow

1:31

Sandbag Lunges3r

Fast

2:19

Avg

2:35

Slow

2:52

Wall Balls3r

Fast

3:31

Avg

3:53

Slow

4:28

Roxzone

Roxzone Time3r

Fast

3:15

Avg

6:03

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:04	2:52	4:15	3
Run 2	3:43	3:52	4:04	3
Run 3	3:45	4:04	4:15	3
Run 4	3:44	4:02	4:19	3
Run 5	3:56	4:10	4:20	3
Run 6	4:00	4:07	4:19	3
Run 7	3:41	4:03	4:21	3
Run 8	4:23	4:51	5:17	3
Run Total	29:28	32:00	35:07	3
Best Run	3:41	3:51	4:04	3
Workout Splits
SkiErg	3:54	4:09	4:39	3
Sled Push	1:29	1:41	2:00	3
Sled Pull	2:32	2:51	3:08	3
Burpee Broad Jump	2:15	2:25	2:35	2
Row	4:02	4:08	4:20	3
Farmers Carry	1:28	1:29	1:31	3
Sandbag Lunges	2:19	2:35	2:52	3
Wall Balls	3:31	3:53	4:28	3
Roxzone
Roxzone Time	3:15	6:03	8:34	3