🇿🇦Monique Koning

RSA

2 races|1 division|2 seasons|HYROX

Race History

Event	Division	Time	Rank	AG
🇿🇦JohannesburgNov 2025 · WOMEN	HYROX WOMEN	2:10:43	379/549	83/130
🇿🇦Cape TownJul 2025 · WOMEN	HYROX WOMEN	2:11:18	371/430	78/89

Personal Bests

Performance Profile

HYROX · Women

vs 147,766 peers

Dashed ring = median · Outside = faster than peers

Strengths

SandbagTop 78%

Sled PullTop 81%

RowTop 86%

Weaknesses

FarmersTop 98%

Sled PushTop 95%

BurpeesTop 94%

Performance Over Time