🇬🇧Molly Speechley

GBR

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

Top 1%#176 / 147,770

🇬🇧LondonDec 25

🇬🇧ManchesterJan 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 23

Avg 1:06:20·5 races

HYROXWomen

London 2025 · May 2025

Top 5%#1,812 / 143,620

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇩🇪FrankfurtDec 24

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 1:11:15·5 races

HYROX PRO DOUBLESWomen

London 2025 · May 2025

Top 25%#2,298 / 14,727

🇬🇧LondonMay 25

Avg 1:09:50·1 race

Station Profile

vs 2,662 peers (54:47–1:06:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+26.8%

Weaknesses

Sled Pull-24.3%

SkiErg-13.3%

Sandbag-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:53	#3	#2
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:09:50	#41	#25
🇬🇧LondonHYROX	HYROX	May 2025	1:08:52	#29	#6
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:09:18	#29	#9
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:02:15	#7	#4
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:10:47	#33	#5
🇬🇧LondonHYROX	HYROX	Nov 2024	1:11:49	#45	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:06:10	#29	#14
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:05:11	#15	#5
🇬🇧LondonHYROX	HYROX	May 2024	1:15:32	#142	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:17:12	#95	#57

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:45

Avg

4:16

Slow

5:40

Run 211r

Fast

3:11

Avg

4:21

Slow

5:41

Run 311r

Fast

3:13

Avg

4:26

Slow

5:47

Run 411r

Fast

3:12

Avg

4:24

Slow

5:42

Run 511r

Fast

3:11

Avg

4:29

Slow

5:46

Run 611r

Fast

3:11

Avg

4:26

Slow

5:43

Run 711r

Fast

3:13

Avg

4:26

Slow

5:35

Run 811r

Fast

3:29

Avg

4:38

Slow

6:04

Run Total11r

Fast

26:11

Avg

35:27

Slow

44:50

Best Run11r

Fast

3:11

Avg

3:55

Slow

4:43

Workout Splits

SkiErg11r

Fast

4:28

Avg

4:56

Slow

5:23

Sled Push11r

Fast

1:26

Avg

2:23

Slow

3:36

Sled Pull11r

Fast

3:25

Avg

4:29

Slow

6:00

Burpee Broad Jump11r

Fast

2:38

Avg

3:13

Slow

4:06

Row11r

Fast

4:38

Avg

4:52

Slow

5:03

Farmers Carry11r

Fast

1:32

Avg

1:56

Slow

2:30

Sandbag Lunges11r

Fast

2:49

Avg

3:08

Slow

3:34

Wall Balls11r

Fast

2:39

Avg

3:40

Slow

4:46

Roxzone

Roxzone Time11r

Fast

3:34

Avg

4:50

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	4:16	5:40	11
Run 2	3:11	4:21	5:41	11
Run 3	3:13	4:26	5:47	11
Run 4	3:12	4:24	5:42	11
Run 5	3:11	4:29	5:46	11
Run 6	3:11	4:26	5:43	11
Run 7	3:13	4:26	5:35	11
Run 8	3:29	4:38	6:04	11
Run Total	26:11	35:27	44:50	11
Best Run	3:11	3:55	4:43	11
Workout Splits
SkiErg	4:28	4:56	5:23	11
Sled Push	1:26	2:23	3:36	11
Sled Pull	3:25	4:29	6:00	11
Burpee Broad Jump	2:38	3:13	4:06	11
Row	4:38	4:52	5:03	11
Farmers Carry	1:32	1:56	2:30	11
Sandbag Lunges	2:49	3:08	3:34	11
Wall Balls	2:39	3:40	4:46	11
Roxzone
Roxzone Time	3:34	4:50	8:33	11