🇬🇧Molly Betmead

GBR

5 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-0:4757:41

Stockholm 2024 · Dec 2024

Top 1%#36 / 147,770

🇸🇪StockholmDec 24

57:41#1

🇬🇧ManchesterNov 24

58:28#2

Avg 58:04·2 races

HYROX DOUBLESMixed

58:34

Manchester 2025 · Jan 2025

Top 1%#1,172 / 150,170

🇬🇧ManchesterJan 25

58:34#8

Avg 58:34·1 race

HYROX PRO DOUBLESWomen

1:01:22

Glasgow 2025 · Mar 2025

Top 5%#248 / 14,727

🇬🇧GlasgowMar 25

1:01:22#3

Avg 1:01:22·1 race

HYROXWomen

1:09:59

Birmingham 2024 · Oct 2024

Top 5%#2,591 / 143,620

🇬🇧BirminghamOct 24

1:09:59#23

Avg 1:09:59·1 race

Station Profile

vs 667 peers (51:54–1:03:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.2%

Running+11.4%

Burpees+7.1%

Weaknesses

Sled Pull-18.7%

Wall Balls-9.5%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:01:22	#3	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	58:34	#8	#4
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	57:41	#1	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	58:28	#2	#2
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:09:59	#23	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:44

Avg

3:12

Slow

4:20

Run 25r

Fast

3:40

Avg

3:55

Slow

4:09

Run 35r

Fast

3:48

Avg

4:08

Slow

4:28

Run 45r

Fast

3:52

Avg

4:07

Slow

4:25

Run 55r

Fast

3:54

Avg

4:13

Slow

4:33

Run 65r

Fast

3:45

Avg

4:05

Slow

4:25

Run 75r

Fast

3:52

Avg

4:11

Slow

4:37

Run 85r

Fast

3:30

Avg

4:01

Slow

4:23

Run Total5r

Fast

30:02

Avg

31:52

Slow

32:56

Best Run5r

Fast

2:44

Avg

3:33

Slow

4:01

Workout Splits

SkiErg5r

Fast

3:56

Avg

4:21

Slow

5:04

Sled Push5r

Fast

1:13

Avg

1:41

Slow

2:05

Sled Pull5r

Fast

2:55

Avg

3:39

Slow

4:51

Burpee Broad Jump5r

Fast

2:06

Avg

2:42

Slow

4:18

Row5r

Fast

4:07

Avg

4:26

Slow

4:56

Farmers Carry5r

Fast

1:23

Avg

1:38

Slow

2:13

Sandbag Lunges5r

Fast

2:09

Avg

2:40

Slow

3:03

Wall Balls5r

Fast

3:33

Avg

4:07

Slow

6:11

Roxzone

Roxzone Time5r

Fast

3:12

Avg

4:08

Slow

5:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:12	4:20	5
Run 2	3:40	3:55	4:09	5
Run 3	3:48	4:08	4:28	5
Run 4	3:52	4:07	4:25	5
Run 5	3:54	4:13	4:33	5
Run 6	3:45	4:05	4:25	5
Run 7	3:52	4:11	4:37	5
Run 8	3:30	4:01	4:23	5
Run Total	30:02	31:52	32:56	5
Best Run	2:44	3:33	4:01	5
Workout Splits
SkiErg	3:56	4:21	5:04	5
Sled Push	1:13	1:41	2:05	5
Sled Pull	2:55	3:39	4:51	5
Burpee Broad Jump	2:06	2:42	4:18	5
Row	4:07	4:26	4:56	5
Farmers Carry	1:23	1:38	2:13	5
Sandbag Lunges	2:09	2:40	3:03	5
Wall Balls	3:33	4:07	6:11	5
Roxzone
Roxzone Time	3:12	4:08	5:04	5