🇬🇧Angus Cook
GBR
12 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMen
Stockholm 2024 · Dec 2024
Top 1%#68 / 7,556
Avg 51:05·3 races
HYROX PRO DOUBLESMen
London 2025 · May 2025
Top 25%#3,245 / 25,076
Avg 1:00:02·1 race
HYROXMen
Stockholm 2024 · Dec 2024
Top 5%#6,626 / 276,664
🇸🇪StockholmDec 24
1:04:14#51
Avg 1:04:14·1 race
HYROX PROMen
-1:131:06:25
Cardiff 2025 · May 2025
Top 25%#5,567 / 53,208
🇪🇸BarcelonaApr 25
1:07:38#91
Avg 1:07:01·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 59:14 | #40 | |
| 🇬🇧CardiffPRO | 1:06:25 | #46 | |
| 🇬🇧LondonTEAM RELAY | 51:09 | #3 | |
| 🇬🇧LondonPRO DOUBLES | 1:00:02 | #50 | |
| 🇪🇸BarcelonaPRO | 1:07:38 | #91 | |
| 🇬🇧ManchesterDOUBLES | 58:34 | #8 | |
| 🇸🇪StockholmTEAM RELAY | 51:03 | #2 | |
| 🇸🇪StockholmTEAM RELAY | 51:03 | #1 | |
| 🇸🇪StockholmHYROX | 1:04:14 | #51 | |
| 🇬🇧LondonDOUBLES | 1:16:45 | #481 | |
| 🇬🇧LondonDOUBLES | 1:07:27 | #286 | |
| 🇪🇸MalagaDOUBLES | 1:09:40 | #169 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
1:43
Avg
3:46
Slow
6:44
Run 212r
Fast
3:08
Avg
3:53
Slow
5:05
Run 312r
Fast
3:03
Avg
4:05
Slow
5:41
Run 412r
Fast
3:09
Avg
4:06
Slow
5:32
Run 512r
Fast
3:14
Avg
4:14
Slow
6:03
Run 612r
Fast
3:17
Avg
4:12
Slow
5:51
Run 712r
Fast
3:18
Avg
4:15
Slow
5:43
Run 812r
Fast
3:48
Avg
4:48
Slow
5:37
Run Total12r
Fast
26:32
Avg
33:19
Slow
45:01
Best Run12r
Fast
2:44
Avg
3:40
Slow
5:05
Workout Splits
SkiErg12r
Fast
3:31
Avg
3:50
Slow
4:17
Sled Push12r
Fast
1:14
Avg
1:56
Slow
3:29
Sled Pull12r
Fast
2:13
Avg
2:55
Slow
4:02
Burpee Broad Jump12r
Fast
1:42
Avg
2:42
Slow
3:56
Row12r
Fast
3:39
Avg
4:02
Slow
4:26
Farmers Carry12r
Fast
1:12
Avg
1:27
Slow
1:56
Sandbag Lunges12r
Fast
2:28
Avg
3:05
Slow
4:24
Wall Balls12r
Fast
3:23
Avg
3:54
Slow
5:23
Roxzone
Roxzone Time12r
Fast
3:17
Avg
4:46
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:43 | 3:46 | 6:44 | 12 |
| Run 2 | 3:08 | 3:53 | 5:05 | 12 |
| Run 3 | 3:03 | 4:05 | 5:41 | 12 |
| Run 4 | 3:09 | 4:06 | 5:32 | 12 |
| Run 5 | 3:14 | 4:14 | 6:03 | 12 |
| Run 6 | 3:17 | 4:12 | 5:51 | 12 |
| Run 7 | 3:18 | 4:15 | 5:43 | 12 |
| Run 8 | 3:48 | 4:48 | 5:37 | 12 |
| Run Total | 26:32 | 33:19 | 45:01 | 12 |
| Best Run | 2:44 | 3:40 | 5:05 | 12 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:50 | 4:17 | 12 |
| Sled Push | 1:14 | 1:56 | 3:29 | 12 |
| Sled Pull | 2:13 | 2:55 | 4:02 | 12 |
| Burpee Broad Jump | 1:42 | 2:42 | 3:56 | 12 |
| Row | 3:39 | 4:02 | 4:26 | 12 |
| Farmers Carry | 1:12 | 1:27 | 1:56 | 12 |
| Sandbag Lunges | 2:28 | 3:05 | 4:24 | 12 |
| Wall Balls | 3:23 | 3:54 | 5:23 | 12 |
| Roxzone | ||||
| Roxzone Time | 3:17 | 4:46 | 8:30 | 12 |