🇮🇹Mirko Di Rocco

ITA

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-2:231:13:44

Rome 2025 · Sep 2025

Top 50%#67,708 / 151,666

🇮🇹RomeSep 25

1:13:44#591

🇮🇹RiminiMay 25

1:16:07#580

🇮🇹MilanOct 24

1:23:52#369

Avg 1:17:54·3 races

HYROXMen

-5:051:15:31

Bologna 2026 · Apr 2026

Top 25%#55,760 / 278,429

🇮🇹BolognaApr 26

1:15:31#532

🇮🇹TurinJan 26

1:20:36#790

🇮🇹VeronaDec 25

1:24:15#919

Avg 1:20:07·3 races

Station Profile

vs 91,869 peers (1:07:57–1:23:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Running+4.5%

Wall Balls+1.2%

Weaknesses

Sled Push-22.9%

Sandbag-16.8%

Farmers-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:15:31	#532	#44
🇮🇹TurinHYROX	HYROX	Jan 2026	1:20:36	#790	#76
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:24:15	#919	#115
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:13:44	#591	#17
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:16:07	#580	#84
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:23:52	#369	#70

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:49

Avg

5:02

Slow

6:38

Run 26r

Fast

4:07

Avg

4:32

Slow

5:08

Run 36r

Fast

4:30

Avg

4:51

Slow

5:27

Run 46r

Fast

4:29

Avg

4:53

Slow

5:39

Run 56r

Fast

4:33

Avg

5:02

Slow

5:55

Run 66r

Fast

4:23

Avg

4:55

Slow

5:42

Run 76r

Fast

4:26

Avg

5:01

Slow

5:38

Run 86r

Fast

3:54

Avg

4:58

Slow

5:34

Run Total6r

Fast

35:43

Avg

39:14

Slow

44:49

Best Run6r

Fast

3:54

Avg

4:21

Slow

4:45

Workout Splits

SkiErg6r

Fast

4:07

Avg

4:22

Slow

4:33

Sled Push6r

Fast

1:47

Avg

2:46

Slow

3:54

Sled Pull6r

Fast

3:37

Avg

4:01

Slow

4:39

Burpee Broad Jump6r

Fast

3:49

Avg

4:35

Slow

5:36

Row6r

Fast

4:29

Avg

4:40

Slow

4:48

Farmers Carry6r

Fast

1:42

Avg

2:16

Slow

3:50

Sandbag Lunges6r

Fast

4:13

Avg

4:58

Slow

5:39

Wall Balls6r

Fast

4:26

Avg

5:28

Slow

7:13

Roxzone

Roxzone Time6r

Fast

5:57

Avg

6:41

Slow

7:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	5:02	6:38	6
Run 2	4:07	4:32	5:08	6
Run 3	4:30	4:51	5:27	6
Run 4	4:29	4:53	5:39	6
Run 5	4:33	5:02	5:55	6
Run 6	4:23	4:55	5:42	6
Run 7	4:26	5:01	5:38	6
Run 8	3:54	4:58	5:34	6
Run Total	35:43	39:14	44:49	6
Best Run	3:54	4:21	4:45	6
Workout Splits
SkiErg	4:07	4:22	4:33	6
Sled Push	1:47	2:46	3:54	6
Sled Pull	3:37	4:01	4:39	6
Burpee Broad Jump	3:49	4:35	5:36	6
Row	4:29	4:40	4:48	6
Farmers Carry	1:42	2:16	3:50	6
Sandbag Lunges	4:13	4:58	5:39	6
Wall Balls	4:26	5:28	7:13	6
Roxzone
Roxzone Time	5:57	6:41	7:59	6